Garlic-Herb Roasted Zucchini and Yellow Squash Medley with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Zucchini and Yellow Squash Medley with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Zucchini and Yellow Squash Medley with Grilled Chicken

Savor a beautifully roasted medley of tender zucchini and yellow squash, bathed in aromatic garlic and fresh herbs, paired with a perfectly grilled chicken breast. This vibrant dish offers a delightful balance of flavors, making it an ideal meal for breakfast, lunch, or dinner that not only pleases the palate but also fuels your day with lean protein and wholesome nutrients.

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NUTRITION

378kcal
Protein
39.6g
Fat
18.8g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Zucchini

1 medium Yellow Squash

2 cloves Garlic

1 tbsp Olive Oil

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and slice the zucchini and yellow squash into 1/2-inch thick rounds or half-moons.

  • 3

    Peel and thinly slice the garlic cloves.

  • 4

    In a large bowl, toss the sliced zucchini and yellow squash with olive oil, garlic, fresh thyme, salt, and pepper until evenly coated.

  • 5

    Spread the vegetables on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes, stirring halfway through, until tender and lightly golden.

  • 6

    While the vegetables roast, season the chicken breast with salt, pepper, and a pinch of thyme.

  • 7

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 8

    Let the grilled chicken rest for a few minutes before slicing it into strips.

  • 9

    Serve the roasted zucchini and yellow squash medley alongside the sliced grilled chicken for a balanced, protein-packed meal.

Garlic-Herb Roasted Zucchini and Yellow Squash Medley with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Zucchini and Yellow Squash Medley with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Zucchini and Yellow Squash Medley with Grilled Chicken

Savor a beautifully roasted medley of tender zucchini and yellow squash, bathed in aromatic garlic and fresh herbs, paired with a perfectly grilled chicken breast. This vibrant dish offers a delightful balance of flavors, making it an ideal meal for breakfast, lunch, or dinner that not only pleases the palate but also fuels your day with lean protein and wholesome nutrients.

NUTRITION

378kcal
Protein
39.6g
Fat
18.8g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Zucchini

1 medium Yellow Squash

2 cloves Garlic

1 tbsp Olive Oil

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and slice the zucchini and yellow squash into 1/2-inch thick rounds or half-moons.

  • 3

    Peel and thinly slice the garlic cloves.

  • 4

    In a large bowl, toss the sliced zucchini and yellow squash with olive oil, garlic, fresh thyme, salt, and pepper until evenly coated.

  • 5

    Spread the vegetables on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes, stirring halfway through, until tender and lightly golden.

  • 6

    While the vegetables roast, season the chicken breast with salt, pepper, and a pinch of thyme.

  • 7

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 8

    Let the grilled chicken rest for a few minutes before slicing it into strips.

  • 9

    Serve the roasted zucchini and yellow squash medley alongside the sliced grilled chicken for a balanced, protein-packed meal.