Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa and a medley of crisp, fresh vegetables. This dish offers an inviting mix of flavors and textures, from the aromatic herbs elevating the succulent chicken to the light, satisfying crunch of garden vegetables.

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NUTRITION

336kcal
Protein
40.6g
Fat
6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Salad Vegetables

2 tablespoons Fresh Herbs (Parsley, Basil, Oregano)

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    In a small bowl, combine chopped fresh herbs, lemon juice, minced garlic, and a pinch of salt and pepper to create the marinade.

  • 2

    Coat the chicken breast evenly with the marinade and let it sit for at least 20 minutes, or up to 1 hour for deeper flavor.

  • 3

    Preheat a grill pan or skillet over medium heat. Cook the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    To assemble the bowl, layer the cooked quinoa at the base, then add the mixed salad vegetables on top.

  • 6

    Slice the herb-marinated chicken and arrange it over the vegetables. Drizzle any remaining marinade over the bowl for extra flavor.

  • 7

    Serve immediately and enjoy the blend of vibrant, fresh flavors.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa and a medley of crisp, fresh vegetables. This dish offers an inviting mix of flavors and textures, from the aromatic herbs elevating the succulent chicken to the light, satisfying crunch of garden vegetables.

NUTRITION

336kcal
Protein
40.6g
Fat
6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Salad Vegetables

2 tablespoons Fresh Herbs (Parsley, Basil, Oregano)

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, combine chopped fresh herbs, lemon juice, minced garlic, and a pinch of salt and pepper to create the marinade.

  • 2

    Coat the chicken breast evenly with the marinade and let it sit for at least 20 minutes, or up to 1 hour for deeper flavor.

  • 3

    Preheat a grill pan or skillet over medium heat. Cook the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    To assemble the bowl, layer the cooked quinoa at the base, then add the mixed salad vegetables on top.

  • 6

    Slice the herb-marinated chicken and arrange it over the vegetables. Drizzle any remaining marinade over the bowl for extra flavor.

  • 7

    Serve immediately and enjoy the blend of vibrant, fresh flavors.