Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

Savor a vibrant bowl featuring succulent herb-roasted chicken paired with hearty chickpeas and an assortment of fresh vegetables. This well-balanced dish offers a delightful mix of textures and flavors—from the aromatic, tender chicken to the crisp, juicy vegetables—making it a nourishing meal perfect for any time of day.

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NUTRITION

408kcal
Protein
44.5g
Fat
11.1g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Canned Chickpeas (drained)

0.5 cup Cherry Tomatoes

0.5 cup Cucumber slices

0.5 medium Red Bell Pepper

1 cup Mixed Greens

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and the fresh herbs.

  • 3

    Place the chicken on a baking sheet and roast for 20-25 minutes until cooked through and golden.

  • 4

    While the chicken cooks, rinse and drain the canned chickpeas. Combine with halved cherry tomatoes, sliced cucumber, and diced red bell pepper in a bowl.

  • 5

    Drizzle olive oil over the vegetables and chickpeas, and toss gently to combine.

  • 6

    Slice the roasted chicken and arrange over a bed of mixed greens. Top with the chickpea and vegetable mix.

  • 7

    Serve immediately and enjoy your balanced, nutritious bowl!

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

Savor a vibrant bowl featuring succulent herb-roasted chicken paired with hearty chickpeas and an assortment of fresh vegetables. This well-balanced dish offers a delightful mix of textures and flavors—from the aromatic, tender chicken to the crisp, juicy vegetables—making it a nourishing meal perfect for any time of day.

NUTRITION

408kcal
Protein
44.5g
Fat
11.1g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Canned Chickpeas (drained)

0.5 cup Cherry Tomatoes

0.5 cup Cucumber slices

0.5 medium Red Bell Pepper

1 cup Mixed Greens

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and the fresh herbs.

  • 3

    Place the chicken on a baking sheet and roast for 20-25 minutes until cooked through and golden.

  • 4

    While the chicken cooks, rinse and drain the canned chickpeas. Combine with halved cherry tomatoes, sliced cucumber, and diced red bell pepper in a bowl.

  • 5

    Drizzle olive oil over the vegetables and chickpeas, and toss gently to combine.

  • 6

    Slice the roasted chicken and arrange over a bed of mixed greens. Top with the chickpea and vegetable mix.

  • 7

    Serve immediately and enjoy your balanced, nutritious bowl!