Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl combining succulent herb-marinated chicken, fluffy quinoa, and a medley of fresh vegetables. The blend of aromatic herbs and a touch of citrus gives each bite a refreshing burst, making this dish as nourishing as it is delicious.

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NUTRITION

347kcal
Protein
38.5g
Fat
10.1g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Fresh Vegetables

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

1 clove Garlic

Salt and Pepper, to taste

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PREPARATION

  • 1

    In a small bowl, whisk together olive oil, fresh lemon juice, chopped herbs, minced garlic, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Allow it to marinate in the refrigerator for at least 30 minutes to absorb the flavors.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Cook the marinated chicken breast for about 6-7 minutes per side or until fully cooked and slightly charred.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not already made, and chop the fresh vegetables into bite-sized pieces.

  • 5

    Slice the cooked chicken into strips and layer it over a bowl of quinoa. Top with the fresh mixed vegetables.

  • 6

    Drizzle any remaining marinade over the bowl if desired, and serve immediately.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl combining succulent herb-marinated chicken, fluffy quinoa, and a medley of fresh vegetables. The blend of aromatic herbs and a touch of citrus gives each bite a refreshing burst, making this dish as nourishing as it is delicious.

NUTRITION

347kcal
Protein
38.5g
Fat
10.1g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Fresh Vegetables

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

1 clove Garlic

Salt and Pepper, to taste

PREPARATION

  • 1

    In a small bowl, whisk together olive oil, fresh lemon juice, chopped herbs, minced garlic, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Allow it to marinate in the refrigerator for at least 30 minutes to absorb the flavors.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Cook the marinated chicken breast for about 6-7 minutes per side or until fully cooked and slightly charred.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not already made, and chop the fresh vegetables into bite-sized pieces.

  • 5

    Slice the cooked chicken into strips and layer it over a bowl of quinoa. Top with the fresh mixed vegetables.

  • 6

    Drizzle any remaining marinade over the bowl if desired, and serve immediately.