YOUR SOLIN GENERATED RECIPE
Protein-Packed Savory Cottage Cheese Bowl
A refreshing and savory bowl that combines creamy low-fat cottage cheese with warm, softly scrambled egg whites, fresh spinach, juicy diced tomato, and the creaminess of avocado. Finished with a squeeze of lemon and a pinch of black pepper, this bowl packs a protein punch and is perfect for a wholesome start to your day or a light meal.
INGREDIENTS
1 cup Low-Fat Cottage Cheese (210g)
1 large Egg White (33g)
1 cup Baby Spinach (30g)
1 medium Tomato, diced (123g)
1/4 Avocado, diced (50g)
1 tbsp Lemon Juice
Dash of Black Pepper
Dash of Salt
PREPARATION
In a small nonstick skillet, lightly scramble the egg white over medium-low heat until just set. Remove from heat.
Meanwhile, in a bowl, combine the low-fat cottage cheese, fresh baby spinach, and diced tomato.
Add the cooked egg white to the mixture and gently stir to combine all the ingredients.
Top the bowl with the diced avocado. Drizzle with lemon juice and season with a dash of salt and black pepper to taste.
Mix gently and enjoy immediately for a protein-packed, savory meal perfect for breakfast, lunch, or dinner.