Herb-Seasoned Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Grilled Chicken Lettuce Wrap

Enjoy a light, protein-packed lettuce wrap featuring succulent herb-seasoned grilled chicken, fresh black beans, crisp romaine lettuce, and a tangy touch of Greek yogurt and feta. The blend of savory herbs and zesty tomato slices creates a refreshing and satisfying meal perfect for a balanced dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

333kcal
Protein
42.8g
Fat
10.3g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 Romaine Lettuce leaves

1/4 cup Black Beans

2 tbsp Plain Nonfat Greek Yogurt

1 oz Crumbled Feta Cheese

1/2 medium Tomato, sliced

Herb Seasonings (Rosemary, Thyme, Garlic Powder, Salt, Pepper)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with rosemary, thyme, garlic powder, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the lettuce by washing and patting it dry, then arrange the leaves on a plate.

  • 5

    Rinse the black beans and pat them dry, then set aside.

  • 6

    Slice the tomato into thin slices.

  • 7

    Assemble the wrap by placing sliced chicken on the lettuce, then top with black beans, tomato slices, a drizzle of Greek yogurt, and a sprinkle of feta cheese.

  • 8

    Fold the lettuce over the filling and enjoy your fresh, protein-packed wrap.

Herb-Seasoned Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Grilled Chicken Lettuce Wrap

Enjoy a light, protein-packed lettuce wrap featuring succulent herb-seasoned grilled chicken, fresh black beans, crisp romaine lettuce, and a tangy touch of Greek yogurt and feta. The blend of savory herbs and zesty tomato slices creates a refreshing and satisfying meal perfect for a balanced dinner.

NUTRITION

333kcal
Protein
42.8g
Fat
10.3g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 Romaine Lettuce leaves

1/4 cup Black Beans

2 tbsp Plain Nonfat Greek Yogurt

1 oz Crumbled Feta Cheese

1/2 medium Tomato, sliced

Herb Seasonings (Rosemary, Thyme, Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with rosemary, thyme, garlic powder, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the lettuce by washing and patting it dry, then arrange the leaves on a plate.

  • 5

    Rinse the black beans and pat them dry, then set aside.

  • 6

    Slice the tomato into thin slices.

  • 7

    Assemble the wrap by placing sliced chicken on the lettuce, then top with black beans, tomato slices, a drizzle of Greek yogurt, and a sprinkle of feta cheese.

  • 8

    Fold the lettuce over the filling and enjoy your fresh, protein-packed wrap.