Name: Crunchy Greek Yogurt Parfait with Honey-Almond Clusters
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx 370g); 0.5 cup chopped Strawberries (approx 75g); 0.33 cup Blueberries (approx 50g); 0.5 ounce chopped Almonds (approx 14g); 1 teaspoon Honey (approx 7g)

Crunchy Greek Yogurt Parfait with Honey-Almond Clusters

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Greek Yogurt Parfait with Honey-Almond Clusters

Enjoy a layered delight of thick, creamy nonfat Greek yogurt paired with a mix of fresh strawberries and blueberries, crowned with sweet, crunchy honey-almond clusters. The contrasting textures and naturally sweet flavors make this parfait a satisfying meal any time of day.

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NUTRITION

Protein

37.9g

Fat

6.2g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx 370g)

0.5 cup chopped Strawberries (approx 75g)

0.33 cup Blueberries (approx 50g)

0.5 ounce chopped Almonds (approx 14g)

1 teaspoon Honey (approx 7g)

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PREPARATION

1
In a small bowl, combine the chopped almonds with the teaspoon of honey. Stir well to coat and transfer the mixture onto a small baking tray lined with parchment paper.
2
Place the tray in a preheated oven at 350°F and bake for 5-7 minutes just until the almonds turn lightly golden and become crunchy. Remove from the oven and let cool.
3
In a serving glass or bowl, layer half of the Greek yogurt at the bottom.
4
Add a layer of chopped strawberries and blueberries over the yogurt.
5
Top with the remaining Greek yogurt, and then sprinkle the cooled honey-almond clusters evenly on top.
6
Enjoy immediately for the best crunch or refrigerate for a chilled parfait experience.