Name: Crunchy Greek Yogurt Parfait with Honey-Almond Clusters
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt; 1/4 cup chopped almonds; 1 tbsp honey; 1/2 cup blueberries; Pinch of sea salt

Crunchy Greek Yogurt Parfait with Honey-Almond Clusters

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Greek Yogurt Parfait with Honey-Almond Clusters

Enjoy a refreshing, crunchy parfait that layers creamy nonfat Greek yogurt with sweet honey-almond clusters and fresh blueberries. This meal offers a satisfying blend of textures and natural flavors, making it a delightful option for breakfast, lunch, or dinner.

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NUTRITION

Protein

40g

Fat

12.3g

Carbs

54.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

1/4 cup chopped almonds

1 tbsp honey

1/2 cup blueberries

Pinch of sea salt

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PREPARATION

1
Preheat a small nonstick skillet over medium heat.
2
In the skillet, add the chopped almonds and toast them lightly for 3-4 minutes until they begin to turn golden and fragrant. Remove from heat.
3
Drizzle 1 tablespoon of honey over the toasted almonds in the skillet and add a pinch of sea salt, stirring to evenly coat. Allow the mixture to cool slightly so the honey sets into crunchy clusters.
4
In a serving bowl or glass, layer 1.5 cups of nonfat Greek yogurt as the base.
5
Top the yogurt with the honey-almond clusters and sprinkle 1/2 cup of fresh blueberries over the top.
6
Serve immediately and enjoy this crunchy, creamy parfait.