Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

Enjoy a light yet satisfying savory pie featuring tender spinach mingled with tangy feta and a delicate blend of eggs, all encased in a crispy, golden phyllo crust. This recipe is a celebration of textures and vibrant flavors, making it perfect for any meal of the day.

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NUTRITION

513kcal
Protein
32.6g
Fat
33.7g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs

2 large egg whites

75 grams Feta Cheese

1 cup fresh spinach

1 phyllo dough sheet

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly brush the phyllo dough sheet with olive oil and lay it on a baking tray lined with parchment paper.

  • 3

    In a bowl, whisk together 2 whole eggs and 2 egg whites until well combined.

  • 4

    Add the fresh spinach and crumble in the feta cheese. Stir gently to mix the ingredients without overmixing the delicate spinach.

  • 5

    Pour the mixture evenly onto the phyllo dough sheet, spreading it out for even cooking.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the egg mixture is set and the phyllo is crisp and golden.

  • 7

    Allow the pie to cool for a few minutes before slicing. Serve warm and enjoy your crispy, savory pie.

Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

Enjoy a light yet satisfying savory pie featuring tender spinach mingled with tangy feta and a delicate blend of eggs, all encased in a crispy, golden phyllo crust. This recipe is a celebration of textures and vibrant flavors, making it perfect for any meal of the day.

NUTRITION

513kcal
Protein
32.6g
Fat
33.7g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs

2 large egg whites

75 grams Feta Cheese

1 cup fresh spinach

1 phyllo dough sheet

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly brush the phyllo dough sheet with olive oil and lay it on a baking tray lined with parchment paper.

  • 3

    In a bowl, whisk together 2 whole eggs and 2 egg whites until well combined.

  • 4

    Add the fresh spinach and crumble in the feta cheese. Stir gently to mix the ingredients without overmixing the delicate spinach.

  • 5

    Pour the mixture evenly onto the phyllo dough sheet, spreading it out for even cooking.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the egg mixture is set and the phyllo is crisp and golden.

  • 7

    Allow the pie to cool for a few minutes before slicing. Serve warm and enjoy your crispy, savory pie.