Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor this delicious and wholesome sandwich featuring tender herb-roasted chicken layered with a creamy Greek yogurt salad, crisp lettuce, and fresh tomato between whole wheat bread slices. A perfect balanced meal that delivers bright herbal notes and satisfying textures with every bite.

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NUTRITION

394kcal
Protein
49.0g
Fat
6.4g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1 cup Mixed Salad Greens

1 medium Tomato

1 tbsp Fresh Basil

1 tsp Dried Oregano

1 tbsp Fresh Parsley

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, dried oregano, fresh basil, and parsley. Ensure the chicken is evenly coated with the herb mixture.

  • 3

    Place the seasoned chicken on a baking tray and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F. Once done, let it cool slightly and then shred or slice the chicken.

  • 4

    In a bowl, mix the non-fat Greek yogurt with a pinch of salt and pepper to create a light dressing.

  • 5

    Toast the whole wheat bread slices lightly if desired.

  • 6

    Assemble the sandwich by spreading the yogurt dressing on the bread, layering the mixed salad greens, sliced tomato, and the roasted chicken.

  • 7

    Finish by adding an extra sprinkle of freshly ground black pepper if desired, then serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor this delicious and wholesome sandwich featuring tender herb-roasted chicken layered with a creamy Greek yogurt salad, crisp lettuce, and fresh tomato between whole wheat bread slices. A perfect balanced meal that delivers bright herbal notes and satisfying textures with every bite.

NUTRITION

394kcal
Protein
49.0g
Fat
6.4g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1 cup Mixed Salad Greens

1 medium Tomato

1 tbsp Fresh Basil

1 tsp Dried Oregano

1 tbsp Fresh Parsley

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, dried oregano, fresh basil, and parsley. Ensure the chicken is evenly coated with the herb mixture.

  • 3

    Place the seasoned chicken on a baking tray and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F. Once done, let it cool slightly and then shred or slice the chicken.

  • 4

    In a bowl, mix the non-fat Greek yogurt with a pinch of salt and pepper to create a light dressing.

  • 5

    Toast the whole wheat bread slices lightly if desired.

  • 6

    Assemble the sandwich by spreading the yogurt dressing on the bread, layering the mixed salad greens, sliced tomato, and the roasted chicken.

  • 7

    Finish by adding an extra sprinkle of freshly ground black pepper if desired, then serve immediately.