Name: Rosemary-Garlic Grilled Lamb Chops
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lamb Chops; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Rosemary, chopped; 2 cloves Garlic, minced; 1 tbsp Lemon Juice; 1/4 tsp Salt; 1/8 tsp Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the rich, hearty flavors of grilled lamb chops perfectly infused with aromatic rosemary and garlic. Each tender chop is marinated in a light blend of olive oil, lemon juice, and seasoning, then grilled to perfection for a crisp exterior and juicy interior.

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NUTRITION

Protein

39.8g

Fat

32.5g

Carbs

3.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chops

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Rosemary, chopped

2 cloves Garlic, minced

1 tbsp Lemon Juice

1/4 tsp Salt

1/8 tsp Black Pepper

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PREPARATION

1
In a small bowl, combine olive oil, chopped rosemary, minced garlic, lemon juice, salt, and black pepper to create the marinade.
2
Place the lamb chops in a shallow dish and pour the marinade over them, ensuring each chop is evenly coated. Let marinate for at least 30 minutes, or up to 2 hours in the refrigerator for deeper flavor.
3
Preheat the grill to medium-high heat.
4
Once the grill is hot, place the lamb chops on the grill. Cook for about 4-5 minutes per side for medium-rare, or adjust time according to your desired doneness.
5
Remove the chops from the grill and let them rest for a few minutes before serving to allow the juices to redistribute.
6
Serve hot, garnished with a sprig of fresh rosemary or lemon wedges if desired.