Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Savor a succulent piece of baked salmon adorned with a fragrant herb crust and a splash of tangy lemon. This dish features tender, flaky salmon baked to perfection, offering a delightful blend of savory herbs and bright citrus notes that make it both refreshing and satisfying.

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NUTRITION

423kcal
Protein
37.7g
Fat
26.7g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 teaspoon Olive Oil

1/2 Lemon (juice and zest)

1/2 teaspoon Dried Thyme

1/2 teaspoon Dried Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle olive oil over the fillet.

  • 3

    Zest the lemon and sprinkle the zest evenly over the salmon. Then drizzle with fresh lemon juice.

  • 4

    Season the salmon with dried thyme, dried parsley, salt, and pepper. Gently press the herbs into the salmon to help them adhere.

  • 5

    Bake in the preheated oven for 12-15 minutes or until the salmon is opaque and flakes easily with a fork.

  • 6

    Remove from the oven and let it rest for a couple of minutes before serving.

Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Savor a succulent piece of baked salmon adorned with a fragrant herb crust and a splash of tangy lemon. This dish features tender, flaky salmon baked to perfection, offering a delightful blend of savory herbs and bright citrus notes that make it both refreshing and satisfying.

NUTRITION

423kcal
Protein
37.7g
Fat
26.7g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 teaspoon Olive Oil

1/2 Lemon (juice and zest)

1/2 teaspoon Dried Thyme

1/2 teaspoon Dried Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle olive oil over the fillet.

  • 3

    Zest the lemon and sprinkle the zest evenly over the salmon. Then drizzle with fresh lemon juice.

  • 4

    Season the salmon with dried thyme, dried parsley, salt, and pepper. Gently press the herbs into the salmon to help them adhere.

  • 5

    Bake in the preheated oven for 12-15 minutes or until the salmon is opaque and flakes easily with a fork.

  • 6

    Remove from the oven and let it rest for a couple of minutes before serving.