Protein-Packed Creamy Vanilla Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Vanilla Oatmeal with Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Oatmeal with Berries

A comforting yet energizing bowl of creamy vanilla oatmeal elevated with a scoop of protein powder, fresh mixed berries, and a sprinkle of chia seeds, finished with a dollop of non-fat Greek yogurt for an extra protein boost. The dish delivers a satisfying blend of textures and a natural sweetness that makes for a versatile meal—perfect for breakfast, lunch, or dinner.

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NUTRITION

437kcal
Protein
34.5g
Fat
10.9g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 scoop vanilla protein powder

1/2 cup mixed berries

1 tablespoon chia seeds

1/4 cup non-fat Greek yogurt

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats until they absorb most of the milk and soften, about 5-7 minutes.

  • 3

    Stir in the vanilla protein powder until fully incorporated. Adjust the heat to low to maintain a gentle simmer.

  • 4

    Once the oatmeal reaches your desired creamy consistency, remove the saucepan from the heat.

  • 5

    Transfer the oatmeal into a bowl, then top with mixed berries and a sprinkle of chia seeds.

  • 6

    Finish by adding dollops of non-fat Greek yogurt on top. Serve warm and enjoy!

Protein-Packed Creamy Vanilla Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Vanilla Oatmeal with Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Oatmeal with Berries

A comforting yet energizing bowl of creamy vanilla oatmeal elevated with a scoop of protein powder, fresh mixed berries, and a sprinkle of chia seeds, finished with a dollop of non-fat Greek yogurt for an extra protein boost. The dish delivers a satisfying blend of textures and a natural sweetness that makes for a versatile meal—perfect for breakfast, lunch, or dinner.

NUTRITION

437kcal
Protein
34.5g
Fat
10.9g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 scoop vanilla protein powder

1/2 cup mixed berries

1 tablespoon chia seeds

1/4 cup non-fat Greek yogurt

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats until they absorb most of the milk and soften, about 5-7 minutes.

  • 3

    Stir in the vanilla protein powder until fully incorporated. Adjust the heat to low to maintain a gentle simmer.

  • 4

    Once the oatmeal reaches your desired creamy consistency, remove the saucepan from the heat.

  • 5

    Transfer the oatmeal into a bowl, then top with mixed berries and a sprinkle of chia seeds.

  • 6

    Finish by adding dollops of non-fat Greek yogurt on top. Serve warm and enjoy!