Spice-Rubbed Ground Beef Lettuce Wrap Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spice-Rubbed Ground Beef Lettuce Wrap Tacos

YOUR SOLIN GENERATED RECIPE

Spice-Rubbed Ground Beef Lettuce Wrap Tacos

Savor the vibrant flavors of this recipe where lean ground beef gets a bold spice rub and is paired with black beans and crisp, fresh vegetables. Wrapped in crisp lettuce leaves and finished with a cool, tangy dollop of Greek yogurt, these tacos offer a satisfying combination of savory, spicy, and refreshing notes, perfect for a balanced and energizing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
34.6g
Fat
17.7g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/4 cup cooked Black Beans

3 Romaine Lettuce Leaves

1/4 cup diced Red Bell Pepper

2 tbsp diced Red Onion

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

1 tsp Garlic Powder

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced red onion and red bell pepper to the skillet, sautéing for about 2-3 minutes until they begin to soften.

  • 3

    Add the lean ground beef to the skillet and break it up with a spatula.

  • 4

    Sprinkle in the chili powder, ground cumin, garlic powder, salt, and black pepper, stirring well to evenly coat the beef and vegetables.

  • 5

    Cook until the beef is browned and cooked through, about 5-7 minutes. Stir in the black beans and heat through for another 1-2 minutes.

  • 6

    While the beef mixture finishes cooking, prepare the romaine lettuce leaves by washing and patting them dry, creating crisp taco shells.

  • 7

    Spoon the beef and bean mixture into the lettuce leaves.

  • 8

    Top each lettuce wrap with a dollop of nonfat Greek yogurt.

  • 9

    Serve immediately and enjoy your spice-rubbed, nutrient-packed lettuce wrap tacos.

Spice-Rubbed Ground Beef Lettuce Wrap Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spice-Rubbed Ground Beef Lettuce Wrap Tacos

YOUR SOLIN GENERATED RECIPE

Spice-Rubbed Ground Beef Lettuce Wrap Tacos

Savor the vibrant flavors of this recipe where lean ground beef gets a bold spice rub and is paired with black beans and crisp, fresh vegetables. Wrapped in crisp lettuce leaves and finished with a cool, tangy dollop of Greek yogurt, these tacos offer a satisfying combination of savory, spicy, and refreshing notes, perfect for a balanced and energizing meal.

NUTRITION

377kcal
Protein
34.6g
Fat
17.7g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/4 cup cooked Black Beans

3 Romaine Lettuce Leaves

1/4 cup diced Red Bell Pepper

2 tbsp diced Red Onion

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

1 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced red onion and red bell pepper to the skillet, sautéing for about 2-3 minutes until they begin to soften.

  • 3

    Add the lean ground beef to the skillet and break it up with a spatula.

  • 4

    Sprinkle in the chili powder, ground cumin, garlic powder, salt, and black pepper, stirring well to evenly coat the beef and vegetables.

  • 5

    Cook until the beef is browned and cooked through, about 5-7 minutes. Stir in the black beans and heat through for another 1-2 minutes.

  • 6

    While the beef mixture finishes cooking, prepare the romaine lettuce leaves by washing and patting them dry, creating crisp taco shells.

  • 7

    Spoon the beef and bean mixture into the lettuce leaves.

  • 8

    Top each lettuce wrap with a dollop of nonfat Greek yogurt.

  • 9

    Serve immediately and enjoy your spice-rubbed, nutrient-packed lettuce wrap tacos.