Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

Savor a warm, comforting bowl of chili that melds lean ground beef, protein-packed black beans, and naturally sweet roasted sweet potato. This dish is accented with a medley of vibrant vegetables and aromatic spices, launching a burst of robust flavor with every spoonful while keeping the meal balanced and nutritious.

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NUTRITION

464kcal
Protein
32.6g
Fat
15.9g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Canned Black Beans, drained

1/2 medium Sweet Potato, cooked

1/2 cup Diced Tomatoes (canned)

1/4 cup diced Onion

1/4 cup diced Green Bell Pepper

1 clove Garlic, minced

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat 1 tsp of olive oil in a medium saucepan over medium heat.

  • 2

    Sauté the diced onions, green bell pepper, and minced garlic until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pan and cook until browned; break it up into small pieces as it cooks.

  • 4

    Stir in the chili powder, cumin, salt, and pepper to season the beef and vegetables evenly.

  • 5

    Add the diced sweet potato, canned diced tomatoes, and drained black beans. Mix well.

  • 6

    Bring the mixture to a gentle simmer, cover the pan, and cook for 15-20 minutes until the sweet potato is tender and flavors meld.

  • 7

    Taste and adjust seasonings if needed, then serve hot.

Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

Savor a warm, comforting bowl of chili that melds lean ground beef, protein-packed black beans, and naturally sweet roasted sweet potato. This dish is accented with a medley of vibrant vegetables and aromatic spices, launching a burst of robust flavor with every spoonful while keeping the meal balanced and nutritious.

NUTRITION

464kcal
Protein
32.6g
Fat
15.9g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Canned Black Beans, drained

1/2 medium Sweet Potato, cooked

1/2 cup Diced Tomatoes (canned)

1/4 cup diced Onion

1/4 cup diced Green Bell Pepper

1 clove Garlic, minced

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Heat 1 tsp of olive oil in a medium saucepan over medium heat.

  • 2

    Sauté the diced onions, green bell pepper, and minced garlic until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pan and cook until browned; break it up into small pieces as it cooks.

  • 4

    Stir in the chili powder, cumin, salt, and pepper to season the beef and vegetables evenly.

  • 5

    Add the diced sweet potato, canned diced tomatoes, and drained black beans. Mix well.

  • 6

    Bring the mixture to a gentle simmer, cover the pan, and cook for 15-20 minutes until the sweet potato is tender and flavors meld.

  • 7

    Taste and adjust seasonings if needed, then serve hot.