Baked Protein Maple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein Maple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Protein Maple Oat Bars

Enjoy a wholesome, no-bake style protein bar that blends hearty rolled oats with a rich whey protein boost, complemented by a touch of maple sweetness and almond butter creaminess. This bar delivers a balanced mix of protein, carbs, and healthy fats, perfect for a quick meal on the go at any time of day.

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NUTRITION

452kcal
Protein
41.4g
Fat
12.8g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/3 cup Egg Whites (80g)

1 tbsp Almond Butter (16g)

1 tbsp Maple Syrup (13g)

1/2 tsp Baking Powder (2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking dish with parchment paper.

  • 2

    In a mixing bowl, combine the rolled oats, protein powder, and baking powder.

  • 3

    Whisk in the egg whites until the mixture is thoroughly combined.

  • 4

    Stir in the almond butter and maple syrup until the mixture reaches a uniform consistency.

  • 5

    Press the mixture evenly into the prepared baking dish.

  • 6

    Bake in the preheated oven for 15-18 minutes or until the edges start to turn golden.

  • 7

    Remove from the oven and allow to cool completely before cutting into bars.

  • 8

    Store the bars in an airtight container for a quick and nutritious on-the-go meal.

Baked Protein Maple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein Maple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Protein Maple Oat Bars

Enjoy a wholesome, no-bake style protein bar that blends hearty rolled oats with a rich whey protein boost, complemented by a touch of maple sweetness and almond butter creaminess. This bar delivers a balanced mix of protein, carbs, and healthy fats, perfect for a quick meal on the go at any time of day.

NUTRITION

452kcal
Protein
41.4g
Fat
12.8g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/3 cup Egg Whites (80g)

1 tbsp Almond Butter (16g)

1 tbsp Maple Syrup (13g)

1/2 tsp Baking Powder (2g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking dish with parchment paper.

  • 2

    In a mixing bowl, combine the rolled oats, protein powder, and baking powder.

  • 3

    Whisk in the egg whites until the mixture is thoroughly combined.

  • 4

    Stir in the almond butter and maple syrup until the mixture reaches a uniform consistency.

  • 5

    Press the mixture evenly into the prepared baking dish.

  • 6

    Bake in the preheated oven for 15-18 minutes or until the edges start to turn golden.

  • 7

    Remove from the oven and allow to cool completely before cutting into bars.

  • 8

    Store the bars in an airtight container for a quick and nutritious on-the-go meal.