Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a beautifully pan seared lean sirloin steak, perfectly crusted with fresh rosemary and thyme, paired with sweet roasted garlic for a burst of flavor. This dish offers a hearty and aromatic experience ideal for a balanced meal at any time of the day.

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NUTRITION

360kcal
Protein
42.9g
Fat
19.5g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

2 roasted Garlic Cloves

0.5 tsp Fresh Rosemary

0.5 tsp Fresh Thyme

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with paper towels and season generously with salt and pepper on both sides.

  • 2

    Finely chop the fresh rosemary and thyme, and combine them with a drizzle of olive oil.

  • 3

    Rub the herb mixture evenly over the steak to create a flavorful crust.

  • 4

    Heat a pan over medium-high heat and add olive oil. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust timing for desired doneness.

  • 5

    In the last minute of cooking, add the roasted garlic cloves to the pan to heat through and infuse the flavors.

  • 6

    Remove the steak from the pan and let it rest for a few minutes before slicing. Serve with the warmed garlic alongside.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a beautifully pan seared lean sirloin steak, perfectly crusted with fresh rosemary and thyme, paired with sweet roasted garlic for a burst of flavor. This dish offers a hearty and aromatic experience ideal for a balanced meal at any time of the day.

NUTRITION

360kcal
Protein
42.9g
Fat
19.5g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

2 roasted Garlic Cloves

0.5 tsp Fresh Rosemary

0.5 tsp Fresh Thyme

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with paper towels and season generously with salt and pepper on both sides.

  • 2

    Finely chop the fresh rosemary and thyme, and combine them with a drizzle of olive oil.

  • 3

    Rub the herb mixture evenly over the steak to create a flavorful crust.

  • 4

    Heat a pan over medium-high heat and add olive oil. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust timing for desired doneness.

  • 5

    In the last minute of cooking, add the roasted garlic cloves to the pan to heat through and infuse the flavors.

  • 6

    Remove the steak from the pan and let it rest for a few minutes before slicing. Serve with the warmed garlic alongside.