Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant mix of roasted vegetables paired with a beautifully herb-crusted salmon fillet. The aromatic herbs and light crust enhance the natural flavors of the salmon while the colorful vegetables add a satisfying crunch, making this dish as visually appealing as it is nutritious.

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NUTRITION

540kcal
Protein
40.7g
Fat
36.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Carrot

1 cup Broccoli

1/2 Red Bell Pepper

1 tbsp Olive Oil

2 tbsp Mixed Fresh Herbs (Thyme, Parsley)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    Place the salmon fillet on the baking sheet. Pat it dry with a paper towel and season lightly with salt and pepper.

  • 4

    Mix the fresh herbs in a small bowl and press them gently onto the top surface of the salmon to form a crust.

  • 5

    Chop the carrot, broccoli, and red bell pepper into evenly sized pieces.

  • 6

    In a separate bowl, toss the vegetables with olive oil, salt, and pepper until evenly coated.

  • 7

    Arrange the vegetables around the salmon on the baking sheet.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and the vegetables are tender and slightly charred.

  • 9

    Remove from the oven, let rest for a couple of minutes, and serve warm.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant mix of roasted vegetables paired with a beautifully herb-crusted salmon fillet. The aromatic herbs and light crust enhance the natural flavors of the salmon while the colorful vegetables add a satisfying crunch, making this dish as visually appealing as it is nutritious.

NUTRITION

540kcal
Protein
40.7g
Fat
36.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Carrot

1 cup Broccoli

1/2 Red Bell Pepper

1 tbsp Olive Oil

2 tbsp Mixed Fresh Herbs (Thyme, Parsley)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    Place the salmon fillet on the baking sheet. Pat it dry with a paper towel and season lightly with salt and pepper.

  • 4

    Mix the fresh herbs in a small bowl and press them gently onto the top surface of the salmon to form a crust.

  • 5

    Chop the carrot, broccoli, and red bell pepper into evenly sized pieces.

  • 6

    In a separate bowl, toss the vegetables with olive oil, salt, and pepper until evenly coated.

  • 7

    Arrange the vegetables around the salmon on the baking sheet.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and the vegetables are tender and slightly charred.

  • 9

    Remove from the oven, let rest for a couple of minutes, and serve warm.