Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a vibrant twist on a classic takeout favorite with this crispy air-fried orange chicken. Tender chicken breast is coated in a light almond flour crust and air-fried to perfection, then tossed in a tangy, homemade orange sauce that delivers a burst of citrus flavor with every bite. This dish hits the sweet spot between satisfying crunch and bright, refreshing taste.

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NUTRITION

463kcal
Protein
44g
Fat
22.6g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 piece (5 oz) Chicken Breast (142g)

1/4 cup Almond Flour (28g)

1 large Egg (50g)

1/4 cup Fresh Orange Juice (60g)

1 tsp Low-Sodium Soy Sauce (5g)

1 tsp Honey (7g)

1 tsp Cornstarch (3g)

1 tsp Orange Zest (2g)

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the chicken breast into bite-sized pieces ensuring even sizes for uniform cooking.

  • 3

    In a shallow bowl, combine the almond flour to serve as your coating.

  • 4

    In another bowl, lightly beat the egg as a wash for the chicken.

  • 5

    Dip each chicken piece first into the egg, then dredge in almond flour until evenly coated.

  • 6

    Place the coated chicken pieces in the air fryer basket in a single layer. Air fry for about 10-12 minutes, flipping halfway through, until the chicken is cooked through and the coating is crispy.

  • 7

    Meanwhile, prepare the orange sauce by mixing the fresh orange juice, low-sodium soy sauce, honey, cornstarch, and orange zest in a small saucepan.

  • 8

    Bring the sauce to a simmer over medium heat, stirring constantly until it thickens slightly, which should take about 3-4 minutes.

  • 9

    Once the chicken is done, transfer it to a bowl and drizzle the warm orange sauce over it, tossing gently to coat evenly.

  • 10

    Serve immediately and enjoy your crispy, tangy twist on orange chicken.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a vibrant twist on a classic takeout favorite with this crispy air-fried orange chicken. Tender chicken breast is coated in a light almond flour crust and air-fried to perfection, then tossed in a tangy, homemade orange sauce that delivers a burst of citrus flavor with every bite. This dish hits the sweet spot between satisfying crunch and bright, refreshing taste.

NUTRITION

463kcal
Protein
44g
Fat
22.6g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 piece (5 oz) Chicken Breast (142g)

1/4 cup Almond Flour (28g)

1 large Egg (50g)

1/4 cup Fresh Orange Juice (60g)

1 tsp Low-Sodium Soy Sauce (5g)

1 tsp Honey (7g)

1 tsp Cornstarch (3g)

1 tsp Orange Zest (2g)

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the chicken breast into bite-sized pieces ensuring even sizes for uniform cooking.

  • 3

    In a shallow bowl, combine the almond flour to serve as your coating.

  • 4

    In another bowl, lightly beat the egg as a wash for the chicken.

  • 5

    Dip each chicken piece first into the egg, then dredge in almond flour until evenly coated.

  • 6

    Place the coated chicken pieces in the air fryer basket in a single layer. Air fry for about 10-12 minutes, flipping halfway through, until the chicken is cooked through and the coating is crispy.

  • 7

    Meanwhile, prepare the orange sauce by mixing the fresh orange juice, low-sodium soy sauce, honey, cornstarch, and orange zest in a small saucepan.

  • 8

    Bring the sauce to a simmer over medium heat, stirring constantly until it thickens slightly, which should take about 3-4 minutes.

  • 9

    Once the chicken is done, transfer it to a bowl and drizzle the warm orange sauce over it, tossing gently to coat evenly.

  • 10

    Serve immediately and enjoy your crispy, tangy twist on orange chicken.