Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Enjoy a healthier twist on a classic buffalo dip with succulent grilled chicken, tangy nonfat Greek yogurt, smooth low-fat cream cheese, and a hint of shredded cheddar. The vibrant heat of buffalo sauce melds with the creaminess of dairy to create a balanced, protein-packed dip that's perfect for breakfast, lunch, or dinner as a satisfying snack or meal accompaniment.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
51g
Fat
15.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 oz Low-Fat Cream Cheese

1/4 cup Shredded Cheddar Cheese

2 tbsp Buffalo Hot Sauce

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F if you prefer a warm dip, or use a microwave-safe bowl for a quick heat-up.

  • 2

    In a bowl, shred or finely chop the grilled chicken breast into bite-sized pieces.

  • 3

    Combine the chicken with the nonfat Greek yogurt, low-fat cream cheese, and shredded cheddar cheese.

  • 4

    Stir in the buffalo hot sauce, garlic powder, and onion powder, mixing until fully incorporated.

  • 5

    Season with salt and pepper to taste.

  • 6

    Transfer the mixture into an oven-safe dish if using the oven. Bake for 10-12 minutes until the dip is warmed through and the cheese has slightly melted.

  • 7

    Alternatively, heat in the microwave on high for 1-2 minutes, stirring halfway through.

  • 8

    Serve warm with whole-grain crackers, celery sticks, or your favorite veggie dippers.

Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Enjoy a healthier twist on a classic buffalo dip with succulent grilled chicken, tangy nonfat Greek yogurt, smooth low-fat cream cheese, and a hint of shredded cheddar. The vibrant heat of buffalo sauce melds with the creaminess of dairy to create a balanced, protein-packed dip that's perfect for breakfast, lunch, or dinner as a satisfying snack or meal accompaniment.

NUTRITION

382kcal
Protein
51g
Fat
15.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 oz Low-Fat Cream Cheese

1/4 cup Shredded Cheddar Cheese

2 tbsp Buffalo Hot Sauce

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F if you prefer a warm dip, or use a microwave-safe bowl for a quick heat-up.

  • 2

    In a bowl, shred or finely chop the grilled chicken breast into bite-sized pieces.

  • 3

    Combine the chicken with the nonfat Greek yogurt, low-fat cream cheese, and shredded cheddar cheese.

  • 4

    Stir in the buffalo hot sauce, garlic powder, and onion powder, mixing until fully incorporated.

  • 5

    Season with salt and pepper to taste.

  • 6

    Transfer the mixture into an oven-safe dish if using the oven. Bake for 10-12 minutes until the dip is warmed through and the cheese has slightly melted.

  • 7

    Alternatively, heat in the microwave on high for 1-2 minutes, stirring halfway through.

  • 8

    Serve warm with whole-grain crackers, celery sticks, or your favorite veggie dippers.