Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

A nutrient-dense brownie that pairs the natural sweetness of mashed sweet potato with rich dark chocolate and a protein boost from vanilla protein powder. This clean eating treat achieves balance with wholesome almond flour and a whole egg, making it a versatile option for any meal of the day.

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NUTRITION

561kcal
Protein
37.4g
Fat
28.9g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

100g mashed Sweet Potato

20g Dark Chocolate (70% Cocoa)

1 large Egg

30g Vanilla Protein Powder

30g Almond Flour

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line it with parchment paper.

  • 2

    In a bowl, thoroughly mix the mashed sweet potato and the egg until smooth.

  • 3

    Stir in the vanilla protein powder and almond flour until well combined, forming a cohesive batter.

  • 4

    Fold in the chopped dark chocolate pieces until evenly distributed throughout the mixture.

  • 5

    Transfer the batter into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake for 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs.

  • 7

    Allow the brownies to cool slightly before cutting into squares and serving warm or at room temperature.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

A nutrient-dense brownie that pairs the natural sweetness of mashed sweet potato with rich dark chocolate and a protein boost from vanilla protein powder. This clean eating treat achieves balance with wholesome almond flour and a whole egg, making it a versatile option for any meal of the day.

NUTRITION

561kcal
Protein
37.4g
Fat
28.9g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

100g mashed Sweet Potato

20g Dark Chocolate (70% Cocoa)

1 large Egg

30g Vanilla Protein Powder

30g Almond Flour

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line it with parchment paper.

  • 2

    In a bowl, thoroughly mix the mashed sweet potato and the egg until smooth.

  • 3

    Stir in the vanilla protein powder and almond flour until well combined, forming a cohesive batter.

  • 4

    Fold in the chopped dark chocolate pieces until evenly distributed throughout the mixture.

  • 5

    Transfer the batter into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake for 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs.

  • 7

    Allow the brownies to cool slightly before cutting into squares and serving warm or at room temperature.