Name: Creamy Matcha Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Frozen Banana; 1 cup Spinach; 1 cup Unsweetened Almond Milk; 1 scoop Vanilla Protein Powder; 0.5 cup Nonfat Greek Yogurt; 1 teaspoon Matcha Powder; 1 tablespoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Matcha Protein Smoothie Bowl

Enjoy a vibrant, creamy smoothie bowl that blends the energizing power of matcha with a boost of protein from a medley of fresh and wholesome ingredients. This bowl features a luscious base of frozen banana, spinach, and almond milk, enriched with vanilla protein powder and Greek yogurt, and topped with chia seeds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.5g

Fat

7.6g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Frozen Banana

1 cup Spinach

1 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

0.5 cup Nonfat Greek Yogurt

1 teaspoon Matcha Powder

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the frozen banana, spinach, unsweetened almond milk, vanilla protein powder, nonfat Greek yogurt, and matcha powder into a high-speed blender.
2
Blend on high until the mixture is completely smooth and creamy.
3
Pour the smoothie mixture into a bowl.
4
Sprinkle chia seeds on top and any additional toppings you may prefer.
5
Serve immediately and enjoy your nutrient-packed Creamy Matcha Protein Smoothie Bowl.