Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

A zesty twist on a classic dish, featuring tender, juicy chicken coated in a light almond flour crust, crisped to perfection in the air-fryer, and drizzled with a vibrant, tangy orange-honey glaze. This dish offers the perfect balance of savory and citrus flavors to energize your meal.

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NUTRITION

342kcal
Protein
47.3g
Fat
11.2g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/8 cup Almond Flour

1 Egg White

1/4 cup Orange Juice

1 tsp Honey

1/2 tsp Garlic Powder

1/2 tsp Ginger Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the chicken breast into bite-sized pieces or strips for quicker cooking.

  • 3

    In a shallow bowl, mix the almond flour, garlic powder, ginger powder, salt, and pepper.

  • 4

    In another bowl, whisk the egg white until slightly frothy.

  • 5

    Dip each piece of chicken in the egg white, then coat evenly with the almond flour mixture.

  • 6

    Place the coated chicken pieces in the air fryer basket in a single layer, ensuring they are not overcrowded.

  • 7

    Air-fry the chicken for about 10-12 minutes, shaking the basket halfway through, until crisp and cooked through.

  • 8

    While the chicken is cooking, prepare the orange glaze by combining orange juice and honey in a small saucepan over low heat. Simmer for 3-4 minutes until slightly thickened.

  • 9

    Once the chicken is done, transfer it to a serving bowl and drizzle the warm orange glaze over the crispy pieces.

  • 10

    Toss gently to coat and serve immediately.

Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

A zesty twist on a classic dish, featuring tender, juicy chicken coated in a light almond flour crust, crisped to perfection in the air-fryer, and drizzled with a vibrant, tangy orange-honey glaze. This dish offers the perfect balance of savory and citrus flavors to energize your meal.

NUTRITION

342kcal
Protein
47.3g
Fat
11.2g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/8 cup Almond Flour

1 Egg White

1/4 cup Orange Juice

1 tsp Honey

1/2 tsp Garlic Powder

1/2 tsp Ginger Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the chicken breast into bite-sized pieces or strips for quicker cooking.

  • 3

    In a shallow bowl, mix the almond flour, garlic powder, ginger powder, salt, and pepper.

  • 4

    In another bowl, whisk the egg white until slightly frothy.

  • 5

    Dip each piece of chicken in the egg white, then coat evenly with the almond flour mixture.

  • 6

    Place the coated chicken pieces in the air fryer basket in a single layer, ensuring they are not overcrowded.

  • 7

    Air-fry the chicken for about 10-12 minutes, shaking the basket halfway through, until crisp and cooked through.

  • 8

    While the chicken is cooking, prepare the orange glaze by combining orange juice and honey in a small saucepan over low heat. Simmer for 3-4 minutes until slightly thickened.

  • 9

    Once the chicken is done, transfer it to a serving bowl and drizzle the warm orange glaze over the crispy pieces.

  • 10

    Toss gently to coat and serve immediately.