Herb-Seasoned Turkey Feta Meatballs with Mediterranean Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Feta Meatballs with Mediterranean Spices

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Feta Meatballs with Mediterranean Spices

Savor the vibrant flavors of this Mediterranean-inspired dish. Tender turkey meatballs are infused with zesty herbs, crumbled feta, and aromatic spices, then baked to perfection. A wholesome, protein-packed meal that's as satisfying as it is nutritious, ideal for any time you need a balanced burst of flavor.

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NUTRITION

421kcal
Protein
57.7g
Fat
17.6g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Turkey

28g Feta Cheese

1 Egg

10g Almond Flour

1 tsp Garlic Powder

1 tsp Dried Oregano

1 tsp Dried Basil

0.5 tsp Black Pepper

0.5 tsp Salt

1 tsp Lemon Zest

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, crumbled feta cheese, egg, and almond flour.

  • 3

    Add in garlic powder, dried oregano, dried basil, black pepper, salt, and lemon zest.

  • 4

    Mix the ingredients gently until well combined, being careful not to overwork the mixture.

  • 5

    Form the mixture into evenly sized meatballs, about the size of a golf ball (roughly 12-15 meatballs for the batch).

  • 6

    Place the meatballs onto the prepared baking sheet, ensuring they are spaced evenly.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the meatballs are cooked through and have a light golden exterior.

  • 8

    Let the meatballs cool slightly before serving. Enjoy warm, paired with a side salad or whole grain toast for a complete meal.

Herb-Seasoned Turkey Feta Meatballs with Mediterranean Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Feta Meatballs with Mediterranean Spices

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Feta Meatballs with Mediterranean Spices

Savor the vibrant flavors of this Mediterranean-inspired dish. Tender turkey meatballs are infused with zesty herbs, crumbled feta, and aromatic spices, then baked to perfection. A wholesome, protein-packed meal that's as satisfying as it is nutritious, ideal for any time you need a balanced burst of flavor.

NUTRITION

421kcal
Protein
57.7g
Fat
17.6g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Turkey

28g Feta Cheese

1 Egg

10g Almond Flour

1 tsp Garlic Powder

1 tsp Dried Oregano

1 tsp Dried Basil

0.5 tsp Black Pepper

0.5 tsp Salt

1 tsp Lemon Zest

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, crumbled feta cheese, egg, and almond flour.

  • 3

    Add in garlic powder, dried oregano, dried basil, black pepper, salt, and lemon zest.

  • 4

    Mix the ingredients gently until well combined, being careful not to overwork the mixture.

  • 5

    Form the mixture into evenly sized meatballs, about the size of a golf ball (roughly 12-15 meatballs for the batch).

  • 6

    Place the meatballs onto the prepared baking sheet, ensuring they are spaced evenly.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the meatballs are cooked through and have a light golden exterior.

  • 8

    Let the meatballs cool slightly before serving. Enjoy warm, paired with a side salad or whole grain toast for a complete meal.