Name: Herb-Spiced Chicken Shawarma Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; ½ cup Cooked Quinoa; ½ cup diced Cucumber; ½ cup halved Cherry Tomatoes; ¼ cup sliced Red Onion; 2 tbsp chopped Fresh Parsley; 1 tbsp Tahini; 1 tsp Olive Oil; 1 tsp Lemon Juice; 1 tsp Spice Mix (Cumin, Coriander, Paprika)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Spiced Chicken Shawarma Bowl

Savor the vibrant flavors of Middle Eastern spices and fresh produce in this balanced chicken shawarma bowl. Tender herb-spiced chicken pairs beautifully with nutty quinoa, crisp cucumbers, juicy cherry tomatoes, and red onion, all finished with a creamy tahini drizzle and bright lemon notes. This bowl is a satisfying meal that’s as nutritious as it is delicious.

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NUTRITION

Protein

34.4g

Fat

17.6g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

½ cup Cooked Quinoa

½ cup diced Cucumber

½ cup halved Cherry Tomatoes

¼ cup sliced Red Onion

2 tbsp chopped Fresh Parsley

1 tbsp Tahini

1 tsp Olive Oil

1 tsp Lemon Juice

1 tsp Spice Mix (Cumin, Coriander, Paprika)

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PREPARATION

1
In a small bowl, combine the spice mix with olive oil and lemon juice to create a marinade.
2
Coat the chicken breast with the marinade and let it sit for at least 15 minutes.
3
Preheat a skillet over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked and caramelized.
4
While the chicken cooks, prepare the base by placing the cooked quinoa in a bowl.
5
Top the quinoa with diced cucumber, halved cherry tomatoes, sliced red onion, and chopped parsley.
6
Slice the cooked chicken and arrange it on top of the veggies.
7
Drizzle tahini over the bowl before serving. Enjoy your balanced and flavorful chicken shawarma bowl.