Name: Crispy Honey Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Wings; 1 tbsp Honey; 1 tsp Olive Oil; 1/2 tsp Garlic Powder; 1 pinch Salt; 1 pinch Black Pepper; 1 tsp Sesame Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these succulent and crispy chicken wings with a delightful honey glaze that balances sweetness and savory spices. Perfectly air-fried to lock in flavor, they deliver a satisfying crunch and a burst of taste in every bite.

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NUTRITION

Protein

35.2g

Fat

24.8g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp Honey

1 tsp Olive Oil

1/2 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

1 tsp Sesame Seeds

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PREPARATION

1
Preheat your air fryer or oven to 400°F.
2
Pat the chicken wings dry using paper towels to help them crisp up.
3
In a large bowl, toss the wings with olive oil, garlic powder, salt, and black pepper until evenly coated.
4
Arrange the wings in a single layer in the air fryer basket or on a baking sheet.
5
Cook in the air fryer for about 20-25 minutes or bake in the oven for 25-30 minutes, flipping halfway through, until the wings are golden and crispy.
6
Meanwhile, in a small saucepan, gently warm the honey over low heat just until it becomes slightly more fluid.
7
Once the wings are cooked, transfer them to a large bowl and drizzle the warm honey over them. Toss to evenly coat the wings with the glaze.
8
Plate the wings and sprinkle with sesame seeds for an extra touch of flavor and crunch.
9
Serve immediately and enjoy your crispy honey glazed chicken wings.