Cinnamon-Spiced Baked Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

A warming baked apple oat crumble with a protein boost, where tender cinnamon-infused apples mingle with hearty oats and a touch of vanilla protein, finished with a dollop of nonfat Greek yogurt and crunchy walnuts for texture. This dessert-inspired meal balances sweet spices with a satisfying protein punch to start your day or refresh your meal.

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NUTRITION

457kcal
Protein
35.8g
Fat
8.8g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

1 medium apple (182g)

1/3 cup rolled oats (30g)

1 scoop vanilla whey protein powder (30g)

1/2 cup nonfat Greek yogurt (113g)

1 tablespoon chopped walnuts (14g)

1 teaspoon cinnamon

1 teaspoon honey

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into small cubes. In a bowl, toss the apple cubes with cinnamon and honey until evenly coated.

  • 3

    Mix the rolled oats and vanilla whey protein powder together. Add the apple mixture and stir until the oats and protein powder are evenly distributed over the apple pieces.

  • 4

    Transfer the mixture into a small baking dish and spread out evenly.

  • 5

    Bake in the preheated oven for 15-20 minutes, or until the apples are tender and the oat topping is lightly crisped.

  • 6

    Remove from the oven and let it cool for a few minutes.

  • 7

    Top the warm crumble with a dollop of nonfat Greek yogurt and sprinkle the chopped walnuts on top.

  • 8

    Enjoy as a nutritious breakfast, satisfying lunch, or comforting dinner!

Cinnamon-Spiced Baked Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

A warming baked apple oat crumble with a protein boost, where tender cinnamon-infused apples mingle with hearty oats and a touch of vanilla protein, finished with a dollop of nonfat Greek yogurt and crunchy walnuts for texture. This dessert-inspired meal balances sweet spices with a satisfying protein punch to start your day or refresh your meal.

NUTRITION

457kcal
Protein
35.8g
Fat
8.8g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

1 medium apple (182g)

1/3 cup rolled oats (30g)

1 scoop vanilla whey protein powder (30g)

1/2 cup nonfat Greek yogurt (113g)

1 tablespoon chopped walnuts (14g)

1 teaspoon cinnamon

1 teaspoon honey

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into small cubes. In a bowl, toss the apple cubes with cinnamon and honey until evenly coated.

  • 3

    Mix the rolled oats and vanilla whey protein powder together. Add the apple mixture and stir until the oats and protein powder are evenly distributed over the apple pieces.

  • 4

    Transfer the mixture into a small baking dish and spread out evenly.

  • 5

    Bake in the preheated oven for 15-20 minutes, or until the apples are tender and the oat topping is lightly crisped.

  • 6

    Remove from the oven and let it cool for a few minutes.

  • 7

    Top the warm crumble with a dollop of nonfat Greek yogurt and sprinkle the chopped walnuts on top.

  • 8

    Enjoy as a nutritious breakfast, satisfying lunch, or comforting dinner!