Name: Vanilla-Cinnamon Protein Cream of Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 40 grams Cream of Rice; 1.5 scoops (45g) Vanilla Protein Powder; 1 cup Unsweetened Almond Milk; 1/2 tsp Ground Cinnamon; 1/4 tsp Vanilla Extract; 1/4 cup Blueberries

Vanilla-Cinnamon Protein Cream of Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla-Cinnamon Protein Cream of Rice Bowl

Start your day or power through a meal with this delightful Vanilla-Cinnamon Protein Cream of Rice Bowl. The warm, comforting cream of rice is enriched with vanilla protein powder, almond milk, and aromatic spices, creating a balanced meal that's both delicious and nutritious. Each spoonful offers a creamy texture with a hint of vanilla and cinnamon, perfectly rounded off with a pop of fresh blueberries.

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NUTRITION

Protein

41.9g

Fat

5.1g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

40 grams Cream of Rice

1.5 scoops (45g) Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1/2 tsp Ground Cinnamon

1/4 tsp Vanilla Extract

1/4 cup Blueberries

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PREPARATION

1
In a small saucepan, combine the cream of rice and almond milk. Bring to a simmer over medium heat, stirring continuously to prevent lumps.
2
Once the mixture begins to thicken (about 3-4 minutes), reduce the heat to low.
3
Stir in the vanilla protein powder until fully dissolved and the mixture is smooth.
4
Add ground cinnamon and vanilla extract to infuse warm, aromatic flavors. Stir well.
5
Cook for an additional 1-2 minutes until the cream of rice reaches your desired consistency.
6
Transfer the bowl to a serving dish and top with fresh blueberries.
7
Serve warm and enjoy immediately.