Name: Hearty Black Bean Beef Chili with Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef (90% lean); 1/2 cup Black Beans; 1/2 medium Sweet Potato; 1/2 cup Diced Tomatoes; 1/2 medium Onion; 1/2 medium Bell Pepper; 1 tsp Chili Powder; 1 tsp Cumin; 2 cloves Garlic; 2 tsp Olive Oil; Salt & Pepper to taste

Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

A comforting bowl of chili packed with lean ground beef, protein-rich black beans, and tender sweet potato cubes simmered in a rich tomato base with aromatic spices. This versatile dish hits the spot from lunch to dinner, offering a balanced combination of robust flavors and satisfying textures.

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NUTRITION

Protein

33.8g

Fat

19.3g

Carbs

55.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans

1/2 medium Sweet Potato

1/2 cup Diced Tomatoes

1/2 medium Onion

1/2 medium Bell Pepper

1 tsp Chili Powder

1 tsp Cumin

2 cloves Garlic

2 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Heat olive oil in a large pan over medium heat.
2
Add diced onions, minced garlic, and chopped bell pepper; sauté until softened.
3
Add lean ground beef to the pan and cook until browned, breaking it up as it cooks.
4
Stir in the diced sweet potato cubes and cook for a couple of minutes.
5
Mix in chili powder, cumin, salt, and pepper, stirring well to coat the ingredients.
6
Pour in the diced tomatoes and add the black beans. Stir to combine.
7
Bring the mixture to a simmer, cover, and let cook for 20-25 minutes until the sweet potato is tender and flavors meld.
8
Taste and adjust seasoning as needed before serving.