Crispy Five-Spice Roasted Duck with Ginger-Scallion Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Five-Spice Roasted Duck with Ginger-Scallion Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Five-Spice Roasted Duck with Ginger-Scallion Sauce

Experience the perfectly crispy roasted duck infused with aromatic five-spice, paired with a vibrant, tangy ginger-scallion sauce. The succulent, skin-on duck breast is seared to a golden crisp, then finished in the oven to lock in its rich flavors, all balanced by the refreshing burst of fresh ginger and scallions.

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NUTRITION

413kcal
Protein
33.8g
Fat
26.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Duck Breast (skin-on)

1/2 tsp Chinese Five-Spice Powder

1 tbsp Fresh Ginger, minced

2 tbsp Scallions, chopped

1 tsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Sesame Oil

1 tsp Honey (optional)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the duck breast dry with paper towels. Score the skin lightly and season both sides with Chinese five-spice powder, ensuring an even coating.

  • 3

    Heat a skillet over medium-high heat. Place the duck breast skin-side down in the dry skillet to render out the fat and crisp the skin. Cook for about 4-5 minutes until the skin is deep golden and crispy.

  • 4

    Flip the duck and sear the meat side for an additional 2 minutes.

  • 5

    Transfer the duck to a baking tray and roast in the oven for 6-8 minutes for medium-rare, adjusting the time based on your preferred doneness.

  • 6

    While the duck roasts, prepare the ginger-scallion sauce by combining minced ginger, chopped scallions, low-sodium soy sauce, rice vinegar, sesame oil, and honey (if using) in a small bowl. Mix thoroughly.

  • 7

    Once the duck is roasted to your liking, let it rest for a few minutes before slicing into thin pieces.

  • 8

    Drizzle the ginger-scallion sauce over the sliced duck or serve it on the side for dipping, and enjoy your balanced and flavorful dish.

Crispy Five-Spice Roasted Duck with Ginger-Scallion Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Five-Spice Roasted Duck with Ginger-Scallion Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Five-Spice Roasted Duck with Ginger-Scallion Sauce

Experience the perfectly crispy roasted duck infused with aromatic five-spice, paired with a vibrant, tangy ginger-scallion sauce. The succulent, skin-on duck breast is seared to a golden crisp, then finished in the oven to lock in its rich flavors, all balanced by the refreshing burst of fresh ginger and scallions.

NUTRITION

413kcal
Protein
33.8g
Fat
26.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Duck Breast (skin-on)

1/2 tsp Chinese Five-Spice Powder

1 tbsp Fresh Ginger, minced

2 tbsp Scallions, chopped

1 tsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Sesame Oil

1 tsp Honey (optional)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the duck breast dry with paper towels. Score the skin lightly and season both sides with Chinese five-spice powder, ensuring an even coating.

  • 3

    Heat a skillet over medium-high heat. Place the duck breast skin-side down in the dry skillet to render out the fat and crisp the skin. Cook for about 4-5 minutes until the skin is deep golden and crispy.

  • 4

    Flip the duck and sear the meat side for an additional 2 minutes.

  • 5

    Transfer the duck to a baking tray and roast in the oven for 6-8 minutes for medium-rare, adjusting the time based on your preferred doneness.

  • 6

    While the duck roasts, prepare the ginger-scallion sauce by combining minced ginger, chopped scallions, low-sodium soy sauce, rice vinegar, sesame oil, and honey (if using) in a small bowl. Mix thoroughly.

  • 7

    Once the duck is roasted to your liking, let it rest for a few minutes before slicing into thin pieces.

  • 8

    Drizzle the ginger-scallion sauce over the sliced duck or serve it on the side for dipping, and enjoy your balanced and flavorful dish.