Crispy Five-Spice Duck with Sesame Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Five-Spice Duck with Sesame Noodles

YOUR SOLIN GENERATED RECIPE

Crispy Five-Spice Duck with Sesame Noodles

Enjoy this elevated dish featuring crispy, perfectly seasoned duck breast infused with aromatic five-spice powder, served atop a bed of nutty sesame noodles. A harmonious blend of savory, aromatic flavors makes this meal both satisfying and balanced.

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NUTRITION

375kcal
Protein
31.2g
Fat
17.5g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Duck Breast

1 cup Cooked Soba Noodles

1 tsp Five-Spice Powder

1 tsp Sesame Oil

1 tsp Soy Sauce

1 Garlic Clove

1 tsp Fresh Ginger, grated

2 tbsp Chopped Scallions

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Pat the duck breast dry and season both sides with the five-spice powder.

  • 3

    Place the duck breast skin-side down in the hot skillet. Sear for about 4-5 minutes until the skin is crispy and golden. Flip the duck and cook for an additional 3-4 minutes until desired doneness is reached.

  • 4

    While the duck is cooking, prepare the soba noodles according to package instructions. Drain and rinse with cold water.

  • 5

    In a small bowl, combine the sesame oil, soy sauce, minced garlic, and grated ginger.

  • 6

    Toss the cooked noodles in the sauce until well coated.

  • 7

    Slice the crispy duck breast thinly and serve atop the sesame noodles.

  • 8

    Garnish with chopped scallions and serve immediately.

Crispy Five-Spice Duck with Sesame Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Five-Spice Duck with Sesame Noodles

YOUR SOLIN GENERATED RECIPE

Crispy Five-Spice Duck with Sesame Noodles

Enjoy this elevated dish featuring crispy, perfectly seasoned duck breast infused with aromatic five-spice powder, served atop a bed of nutty sesame noodles. A harmonious blend of savory, aromatic flavors makes this meal both satisfying and balanced.

NUTRITION

375kcal
Protein
31.2g
Fat
17.5g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Duck Breast

1 cup Cooked Soba Noodles

1 tsp Five-Spice Powder

1 tsp Sesame Oil

1 tsp Soy Sauce

1 Garlic Clove

1 tsp Fresh Ginger, grated

2 tbsp Chopped Scallions

PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Pat the duck breast dry and season both sides with the five-spice powder.

  • 3

    Place the duck breast skin-side down in the hot skillet. Sear for about 4-5 minutes until the skin is crispy and golden. Flip the duck and cook for an additional 3-4 minutes until desired doneness is reached.

  • 4

    While the duck is cooking, prepare the soba noodles according to package instructions. Drain and rinse with cold water.

  • 5

    In a small bowl, combine the sesame oil, soy sauce, minced garlic, and grated ginger.

  • 6

    Toss the cooked noodles in the sauce until well coated.

  • 7

    Slice the crispy duck breast thinly and serve atop the sesame noodles.

  • 8

    Garnish with chopped scallions and serve immediately.