Five-Spice Roasted Duck with Sesame Ginger Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Roasted Duck with Sesame Ginger Noodles

YOUR SOLIN GENERATED RECIPE

Five-Spice Roasted Duck with Sesame Ginger Noodles

Savor the aromatic flavors of five-spice roasted duck paired with a light, refreshing sesame ginger noodle salad. This dish features tender, skinless duck breast enhanced by traditional Chinese spices and tossed with delicate rice noodles, crunchy carrots, and fresh scallions. The vibrant blend of ginger, garlic, soy, and sesame oil elevates the dish for a balanced, nutritious, and satisfying meal.

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NUTRITION

431kcal
Protein
34.9g
Fat
9.4g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Duck Breast (skinless)

1 cup Cooked Rice Noodles

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Minced Fresh Ginger

1 clove Minced Garlic

1/4 cup Shredded Carrot

2 tbsp Chopped Scallions

1 tsp Five-Spice Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Pat the duck breast dry and rub it with the five-spice powder on both sides.

  • 3

    Place the duck on a roasting tray and roast in the oven for about 18-20 minutes, or until the internal temperature reaches your desired doneness. Let the duck rest for a few minutes before slicing thinly.

  • 4

    Meanwhile, prepare the rice noodles according to package instructions. Drain and set aside.

  • 5

    In a small bowl, whisk together the low-sodium soy sauce, sesame oil, minced ginger, and minced garlic.

  • 6

    In a large bowl, toss the cooked noodles with the sauce, shredded carrots, and chopped scallions.

  • 7

    Top the noodle salad with the sliced roasted duck and serve immediately.

Five-Spice Roasted Duck with Sesame Ginger Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Roasted Duck with Sesame Ginger Noodles

YOUR SOLIN GENERATED RECIPE

Five-Spice Roasted Duck with Sesame Ginger Noodles

Savor the aromatic flavors of five-spice roasted duck paired with a light, refreshing sesame ginger noodle salad. This dish features tender, skinless duck breast enhanced by traditional Chinese spices and tossed with delicate rice noodles, crunchy carrots, and fresh scallions. The vibrant blend of ginger, garlic, soy, and sesame oil elevates the dish for a balanced, nutritious, and satisfying meal.

NUTRITION

431kcal
Protein
34.9g
Fat
9.4g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Duck Breast (skinless)

1 cup Cooked Rice Noodles

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Minced Fresh Ginger

1 clove Minced Garlic

1/4 cup Shredded Carrot

2 tbsp Chopped Scallions

1 tsp Five-Spice Powder

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Pat the duck breast dry and rub it with the five-spice powder on both sides.

  • 3

    Place the duck on a roasting tray and roast in the oven for about 18-20 minutes, or until the internal temperature reaches your desired doneness. Let the duck rest for a few minutes before slicing thinly.

  • 4

    Meanwhile, prepare the rice noodles according to package instructions. Drain and set aside.

  • 5

    In a small bowl, whisk together the low-sodium soy sauce, sesame oil, minced ginger, and minced garlic.

  • 6

    In a large bowl, toss the cooked noodles with the sauce, shredded carrots, and chopped scallions.

  • 7

    Top the noodle salad with the sliced roasted duck and serve immediately.