Five-Spice Duck Noodle Soup with Bok Choy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Duck Noodle Soup with Bok Choy

YOUR SOLIN GENERATED RECIPE

Five-Spice Duck Noodle Soup with Bok Choy

Savor the rich and aromatic flavors of tender duck breast infused with five-spice, mingled with silky rice noodles and crisp bok choy in a gentle, savory broth. This comforting soup offers an exquisite balance of protein, carbs, and subtle spices perfect for a revitalizing meal at any time of day.

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NUTRITION

338kcal
Protein
35.4g
Fat
7.5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Duck Breast (skinless)

0.5 cup Rice Noodles, cooked

1 cup Low-Sodium Chicken Broth

1 cup Bok Choy, chopped

1 clove Garlic, minced

1 tablespoon Fresh Ginger, grated

0.5 teaspoon Chinese Five-Spice Powder

2 tablespoons Scallions, chopped

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PREPARATION

  • 1

    Thinly slice the duck breast and marinate lightly with Chinese five-spice powder for about 10 minutes.

  • 2

    Bring the low-sodium chicken broth to a gentle simmer in a medium saucepan. Add minced garlic and grated ginger, allowing the flavors to infuse for 2-3 minutes.

  • 3

    Add the marinated duck slices to the simmering broth and cook for about 3-4 minutes until they start cooking through.

  • 4

    Stir in the pre-cooked rice noodles and chopped bok choy, simmering until the bok choy is tender yet crisp, about 2 minutes.

  • 5

    Taste and adjust seasoning if needed. Serve hot, garnished with chopped scallions.

Five-Spice Duck Noodle Soup with Bok Choy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Duck Noodle Soup with Bok Choy

YOUR SOLIN GENERATED RECIPE

Five-Spice Duck Noodle Soup with Bok Choy

Savor the rich and aromatic flavors of tender duck breast infused with five-spice, mingled with silky rice noodles and crisp bok choy in a gentle, savory broth. This comforting soup offers an exquisite balance of protein, carbs, and subtle spices perfect for a revitalizing meal at any time of day.

NUTRITION

338kcal
Protein
35.4g
Fat
7.5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Duck Breast (skinless)

0.5 cup Rice Noodles, cooked

1 cup Low-Sodium Chicken Broth

1 cup Bok Choy, chopped

1 clove Garlic, minced

1 tablespoon Fresh Ginger, grated

0.5 teaspoon Chinese Five-Spice Powder

2 tablespoons Scallions, chopped

PREPARATION

  • 1

    Thinly slice the duck breast and marinate lightly with Chinese five-spice powder for about 10 minutes.

  • 2

    Bring the low-sodium chicken broth to a gentle simmer in a medium saucepan. Add minced garlic and grated ginger, allowing the flavors to infuse for 2-3 minutes.

  • 3

    Add the marinated duck slices to the simmering broth and cook for about 3-4 minutes until they start cooking through.

  • 4

    Stir in the pre-cooked rice noodles and chopped bok choy, simmering until the bok choy is tender yet crisp, about 2 minutes.

  • 5

    Taste and adjust seasoning if needed. Serve hot, garnished with chopped scallions.