Spicy Jerk Chicken with Grilled Pineapple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Jerk Chicken with Grilled Pineapple

YOUR SOLIN GENERATED RECIPE

Spicy Jerk Chicken with Grilled Pineapple

Enjoy a vibrant meal where succulent chicken is infused with spicy jerk seasoning and grilled to perfection, paired beautifully with caramelized, tangy pineapple. This dish is bursting with tropical and spicy flavors, making it an energizing option for any time of the day.

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NUTRITION

409kcal
Protein
38.3g
Fat
18.4g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Pineapple Chunks

1 tbsp Olive Oil

1 tsp Jerk Seasoning Blend

1 tbsp Lime Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine the olive oil, jerk seasoning blend, and lime juice to form a marinade.

  • 3

    Pat the chicken breast dry and rub the marinade evenly over both sides. Allow it to marinate for at least 15 minutes.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, add the pineapple chunks to the grill. Grill for 2-3 minutes per side until you see those lovely char marks.

  • 6

    Remove both chicken and pineapple from the grill. Slice the chicken, plate it alongside the grilled pineapple, and serve immediately.

Spicy Jerk Chicken with Grilled Pineapple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Jerk Chicken with Grilled Pineapple

YOUR SOLIN GENERATED RECIPE

Spicy Jerk Chicken with Grilled Pineapple

Enjoy a vibrant meal where succulent chicken is infused with spicy jerk seasoning and grilled to perfection, paired beautifully with caramelized, tangy pineapple. This dish is bursting with tropical and spicy flavors, making it an energizing option for any time of the day.

NUTRITION

409kcal
Protein
38.3g
Fat
18.4g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Pineapple Chunks

1 tbsp Olive Oil

1 tsp Jerk Seasoning Blend

1 tbsp Lime Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine the olive oil, jerk seasoning blend, and lime juice to form a marinade.

  • 3

    Pat the chicken breast dry and rub the marinade evenly over both sides. Allow it to marinate for at least 15 minutes.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, add the pineapple chunks to the grill. Grill for 2-3 minutes per side until you see those lovely char marks.

  • 6

    Remove both chicken and pineapple from the grill. Slice the chicken, plate it alongside the grilled pineapple, and serve immediately.