Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Savor the delightful fusion of tender chicken breast, al dente whole wheat pasta, and a luscious creamy pesto sauce enhanced with a hint of tangy Greek yogurt and fresh basil garnish. This dish delivers a well-balanced meal that promises a harmony of savory, herbaceous, and creamy flavors in every bite.

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NUTRITION

522kcal
Protein
48.1g
Fat
19.5g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 oz Whole Wheat Pasta (dry)

1.5 tbsp Pesto Sauce

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

Fresh Basil for garnish

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with a pinch of salt and pepper. In a skillet, heat the olive oil over medium heat and cook the chicken until fully cooked, about 5-6 minutes per side. Allow the chicken to rest and then slice into strips.

  • 3

    In a mixing bowl, combine the pesto sauce with the nonfat Greek yogurt to create a creamy sauce.

  • 4

    Toss the cooked pasta with the creamy pesto sauce until evenly coated.

  • 5

    Plate the pasta and arrange the sliced chicken on top. Garnish with fresh basil leaves and serve immediately.

Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Savor the delightful fusion of tender chicken breast, al dente whole wheat pasta, and a luscious creamy pesto sauce enhanced with a hint of tangy Greek yogurt and fresh basil garnish. This dish delivers a well-balanced meal that promises a harmony of savory, herbaceous, and creamy flavors in every bite.

NUTRITION

522kcal
Protein
48.1g
Fat
19.5g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 oz Whole Wheat Pasta (dry)

1.5 tbsp Pesto Sauce

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

Fresh Basil for garnish

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with a pinch of salt and pepper. In a skillet, heat the olive oil over medium heat and cook the chicken until fully cooked, about 5-6 minutes per side. Allow the chicken to rest and then slice into strips.

  • 3

    In a mixing bowl, combine the pesto sauce with the nonfat Greek yogurt to create a creamy sauce.

  • 4

    Toss the cooked pasta with the creamy pesto sauce until evenly coated.

  • 5

    Plate the pasta and arrange the sliced chicken on top. Garnish with fresh basil leaves and serve immediately.