Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a delightful combination of tender salmon glazed in a sweet and spicy honey-ginger sauce paired with crisp, stir-fried vegetables tossed in a light sesame drizzle. This balanced dish offers a fresh, vibrant mix of textures and flavors, making it an ideal meal for fueling your day.

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NUTRITION

465kcal
Protein
39.6g
Fat
23.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli (chopped)

1 medium Red Bell Pepper (sliced)

1 cup Sugar Snap Peas

1 tsp Fresh Ginger (grated)

2 tsp Honey

1 tsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    In a small bowl, whisk together grated ginger, honey, and low-sodium soy sauce to create the glaze.

  • 3

    Pat the salmon dry with paper towels, then brush generously with half of the glaze on both sides.

  • 4

    Place the salmon in the skillet, skin-side down if applicable, and cook for about 3-4 minutes until a nice crust forms.

  • 5

    Flip the salmon and cook for another 3-4 minutes, then brush with the remaining glaze in the last minute of cooking. Remove the salmon from the skillet.

  • 6

    In the same skillet, add sesame oil and toss in the broccoli, red bell pepper, and sugar snap peas. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Sprinkle with sesame seeds and give a quick toss to combine.

  • 8

    Plate the salmon alongside the stir-fried vegetables and serve immediately.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a delightful combination of tender salmon glazed in a sweet and spicy honey-ginger sauce paired with crisp, stir-fried vegetables tossed in a light sesame drizzle. This balanced dish offers a fresh, vibrant mix of textures and flavors, making it an ideal meal for fueling your day.

NUTRITION

465kcal
Protein
39.6g
Fat
23.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli (chopped)

1 medium Red Bell Pepper (sliced)

1 cup Sugar Snap Peas

1 tsp Fresh Ginger (grated)

2 tsp Honey

1 tsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    In a small bowl, whisk together grated ginger, honey, and low-sodium soy sauce to create the glaze.

  • 3

    Pat the salmon dry with paper towels, then brush generously with half of the glaze on both sides.

  • 4

    Place the salmon in the skillet, skin-side down if applicable, and cook for about 3-4 minutes until a nice crust forms.

  • 5

    Flip the salmon and cook for another 3-4 minutes, then brush with the remaining glaze in the last minute of cooking. Remove the salmon from the skillet.

  • 6

    In the same skillet, add sesame oil and toss in the broccoli, red bell pepper, and sugar snap peas. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Sprinkle with sesame seeds and give a quick toss to combine.

  • 8

    Plate the salmon alongside the stir-fried vegetables and serve immediately.