Crispy Cauliflower Crust Three-Cheese Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Three-Cheese Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Three-Cheese Pizza

Enjoy a lighter twist on traditional pizza with a crispy cauliflower crust layered with a blend of mozzarella, cheddar, and parmesan cheeses, topped with a vibrant tomato sauce and finished with turkey pepperoni for an extra protein boost. This pizza offers a satisfying crunch and a harmonious mix of flavors, perfect for any meal of the day.

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NUTRITION

486kcal
Protein
39g
Fat
28.2g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (200g)

1 large Egg

2 tbsp Parmesan Cheese (10g)

1/4 cup Part-Skim Mozzarella Cheese (28g)

1/4 cup Cheddar Cheese (28g)

1/4 cup Tomato Sauce (62g)

2 oz Turkey Pepperoni (56g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine cauliflower rice, egg, and parmesan cheese. Mix well to form a dough-like consistency.

  • 3

    Press the cauliflower mixture onto the prepared baking sheet into a thin, even layer, shaping a circular pizza base.

  • 4

    Bake the crust in the preheated oven for 15-20 minutes until beginning to crisp and turn golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 6

    Sprinkle the mozzarella and cheddar cheeses over the sauce, then distribute the turkey pepperoni slices evenly.

  • 7

    Return the pizza to the oven for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let cool slightly, slice, and serve.

Crispy Cauliflower Crust Three-Cheese Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Three-Cheese Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Three-Cheese Pizza

Enjoy a lighter twist on traditional pizza with a crispy cauliflower crust layered with a blend of mozzarella, cheddar, and parmesan cheeses, topped with a vibrant tomato sauce and finished with turkey pepperoni for an extra protein boost. This pizza offers a satisfying crunch and a harmonious mix of flavors, perfect for any meal of the day.

NUTRITION

486kcal
Protein
39g
Fat
28.2g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (200g)

1 large Egg

2 tbsp Parmesan Cheese (10g)

1/4 cup Part-Skim Mozzarella Cheese (28g)

1/4 cup Cheddar Cheese (28g)

1/4 cup Tomato Sauce (62g)

2 oz Turkey Pepperoni (56g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine cauliflower rice, egg, and parmesan cheese. Mix well to form a dough-like consistency.

  • 3

    Press the cauliflower mixture onto the prepared baking sheet into a thin, even layer, shaping a circular pizza base.

  • 4

    Bake the crust in the preheated oven for 15-20 minutes until beginning to crisp and turn golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 6

    Sprinkle the mozzarella and cheddar cheeses over the sauce, then distribute the turkey pepperoni slices evenly.

  • 7

    Return the pizza to the oven for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let cool slightly, slice, and serve.