Name: Banana Oatmeal Power Bowl with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup dry Rolled Oats (40g); 1 medium Banana (118g); 1 tbsp Almond Butter (16g); 1 scoop Whey Protein Powder (30g); 0.4 cup Low-Fat Greek Yogurt (100g)

Banana Oatmeal Power Bowl with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Oatmeal Power Bowl with Almond Butter

A hearty and energizing power bowl combining creamy oats, ripe banana sweetness, a boost of whey protein, and the richness of almond butter all harmoniously balanced with a dollop of Greek yogurt. Perfect for fueling an active day while keeping you satisfied.

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NUTRITION

Protein

43.7g

Fat

14.3g

Carbs

63.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 medium Banana (118g)

1 tbsp Almond Butter (16g)

1 scoop Whey Protein Powder (30g)

0.4 cup Low-Fat Greek Yogurt (100g)

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PREPARATION

1
In a small pot, bring 1 cup of water to a boil. Stir in the 1/2 cup dry rolled oats and reduce the heat to a simmer. Let the oats cook for about 5 minutes, stirring occasionally until they reach a creamy consistency.
2
While the oats are cooking, slice the banana into rounds for easy mixing.
3
Once the oats are ready, remove from heat and stir in the whey protein powder thoroughly, ensuring there are no lumps.
4
Transfer the protein-infused oatmeal into a serving bowl. Arrange the sliced banana on top.
5
Drizzle 1 tablespoon of almond butter evenly over the bowl.
6
Add a dollop of low-fat Greek yogurt (approximately 0.4 cup/100g) on the side or on top for extra creaminess.
7
Mix lightly if desired and enjoy your balanced, nutrient-packed power bowl!