Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a vibrant dish that combines the natural sweetness and crispiness of baked sweet potato skin with creamy, tangy Greek yogurt enriched with a medley of fresh herbs. This versatile meal can be enjoyed for breakfast, lunch, or dinner while offering a delightful contrast of textures and flavors.

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NUTRITION

342kcal
Protein
37.1g
Fat
5.2g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1.5 cups Plain Nonfat Greek Yogurt (367g)

1 teaspoon Olive Oil (4.5g)

3 tablespoons Fresh Herb Medley (Parsley, Dill, Chives)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and pat dry. Pierce the skin several times with a fork to allow steam to escape.

  • 3

    Lightly brush the sweet potato with olive oil, ensuring an even coat that will help crisp the skin.

  • 4

    Place the sweet potato on a baking sheet and bake for 35-45 minutes until the skin is crispy and the inside is tender.

  • 5

    While the sweet potato bakes, mix the Greek yogurt with finely chopped parsley, dill, and chives in a small bowl.

  • 6

    Once baked, remove the sweet potato from the oven and let it cool slightly. Split it open or slice it, and top generously with the herbed Greek yogurt mixture.

  • 7

    Serve warm and enjoy the delightful combination of creamy and crispy textures.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a vibrant dish that combines the natural sweetness and crispiness of baked sweet potato skin with creamy, tangy Greek yogurt enriched with a medley of fresh herbs. This versatile meal can be enjoyed for breakfast, lunch, or dinner while offering a delightful contrast of textures and flavors.

NUTRITION

342kcal
Protein
37.1g
Fat
5.2g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1.5 cups Plain Nonfat Greek Yogurt (367g)

1 teaspoon Olive Oil (4.5g)

3 tablespoons Fresh Herb Medley (Parsley, Dill, Chives)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and pat dry. Pierce the skin several times with a fork to allow steam to escape.

  • 3

    Lightly brush the sweet potato with olive oil, ensuring an even coat that will help crisp the skin.

  • 4

    Place the sweet potato on a baking sheet and bake for 35-45 minutes until the skin is crispy and the inside is tender.

  • 5

    While the sweet potato bakes, mix the Greek yogurt with finely chopped parsley, dill, and chives in a small bowl.

  • 6

    Once baked, remove the sweet potato from the oven and let it cool slightly. Split it open or slice it, and top generously with the herbed Greek yogurt mixture.

  • 7

    Serve warm and enjoy the delightful combination of creamy and crispy textures.