Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Enjoy a vibrant, fresh roll featuring delicate, sashimi-grade tuna combined with creamy avocado and refreshing cucumber for an unexpected crunch. This recipe offers a bright palate of textures and flavors perfect for a light yet satisfying meal any time of day.

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NUTRITION

343kcal
Protein
35.3g
Fat
10.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 ounces Tuna (sashimi grade)

1/4 medium Avocado

1/4 cup cooked Sushi Rice

1/4 cup julienned Cucumber

1 Nori Sheet

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PREPARATION

  • 1

    Prepare the ingredients by dicing the tuna into small, even cubes and slicing the avocado into bite-size pieces.

  • 2

    Cook sushi rice according to package instructions if not pre-made, then allow it to cool.

  • 3

    Julienne the cucumber into thin strips for a crisp crunch and set aside.

  • 4

    Lay the nori sheet on a clean surface and spread the cooled sushi rice evenly over it, leaving about an inch of space at the top for sealing.

  • 5

    Layer the diced tuna, avocado, and cucumber strips over the rice.

  • 6

    Carefully roll the nori sheet, starting from the bottom edge, keeping the filling compact. Seal the edge with a little water.

  • 7

    Using a sharp knife, slice the roll into bite-size pieces and serve immediately.

Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Enjoy a vibrant, fresh roll featuring delicate, sashimi-grade tuna combined with creamy avocado and refreshing cucumber for an unexpected crunch. This recipe offers a bright palate of textures and flavors perfect for a light yet satisfying meal any time of day.

NUTRITION

343kcal
Protein
35.3g
Fat
10.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 ounces Tuna (sashimi grade)

1/4 medium Avocado

1/4 cup cooked Sushi Rice

1/4 cup julienned Cucumber

1 Nori Sheet

PREPARATION

  • 1

    Prepare the ingredients by dicing the tuna into small, even cubes and slicing the avocado into bite-size pieces.

  • 2

    Cook sushi rice according to package instructions if not pre-made, then allow it to cool.

  • 3

    Julienne the cucumber into thin strips for a crisp crunch and set aside.

  • 4

    Lay the nori sheet on a clean surface and spread the cooled sushi rice evenly over it, leaving about an inch of space at the top for sealing.

  • 5

    Layer the diced tuna, avocado, and cucumber strips over the rice.

  • 6

    Carefully roll the nori sheet, starting from the bottom edge, keeping the filling compact. Seal the edge with a little water.

  • 7

    Using a sharp knife, slice the roll into bite-size pieces and serve immediately.