YOUR SOLIN GENERATED RECIPE
Cauliflower Rice Chicken Stir-Fry
Savor the flavors of tender chicken breast paired with a colorful medley of fresh vegetables and aromatic ginger and garlic, all stir-fried in a light hint of sesame oil. This vibrant dish offers a delightful crunch from broccoli and red bell pepper atop a bed of light cauliflower rice, perfect for a balanced, clean meal any time of the day.
INGREDIENTS
5 oz Chicken Breast
1 cup Cauliflower Rice
1 cup Broccoli
1 medium Red Bell Pepper
1 medium Carrot
2 cloves Garlic
1 tsp Ginger
1 tsp Sesame Oil
1 tbsp Low Sodium Soy Sauce
PREPARATION
Slice the chicken breast into thin, bite-sized strips.
Prepare the vegetables by chopping the broccoli into florets, dicing the red bell pepper and carrot, and mincing the garlic and ginger.
Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.
Add the chicken strips to the skillet and stir-fry until they are lightly browned and nearly cooked through.
Toss in the garlic, ginger, and all the chopped vegetables. Stir-fry for about 3-4 minutes until the veggies begin to soften.
Mix in the cauliflower rice and drizzle with low sodium soy sauce. Continue stir-frying all ingredients for an additional 2-3 minutes until the chicken is fully cooked and the vegetables are tender yet crisp.
Taste and adjust seasonings if necessary. Serve hot and enjoy your nutrient-packed stir-fry.