Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat plain Greek yogurt (245g); 1 scoop vanilla whey protein powder (30g); 1/4 cup blueberries (37g); 1/4 cup sliced strawberries (37g); 1 tbsp chia seeds (15g); 5 raw almonds (approx. 7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant and nutrient-dense power bowl featuring creamy nonfat Greek yogurt, a boost of vanilla whey protein, and a medley of fresh berries. Topped with chia seeds and crunchy almonds, this bowl offers a satisfying balance of sweet, tangy, and nutty flavors while helping you power through your day.

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NUTRITION

Protein

46.9g

Fat

8.7g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt (245g)

1 scoop vanilla whey protein powder (30g)

1/4 cup blueberries (37g)

1/4 cup sliced strawberries (37g)

1 tbsp chia seeds (15g)

5 raw almonds (approx. 7g)

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat plain Greek yogurt.
2
Mix in 1 scoop of vanilla whey protein powder until fully combined and smooth.
3
Gently fold in 1/4 cup blueberries and 1/4 cup sliced strawberries.
4
Sprinkle 1 tablespoon of chia seeds evenly over the top.
5
Add 5 raw almonds for a delightful crunch.
6
Enjoy immediately as a nutritious breakfast, lunch, or dinner option.