YOUR SOLIN GENERATED RECIPE
Lean BBQ Pulled Pork with Crunchy Slaw
Savor a vibrant combination of smoky BBQ pulled pork paired with a refreshingly crunchy slaw. Tender lean pork is slow-cooked and infused with a tangy BBQ sauce, then layered over a crisp mix of cabbage, carrots, and red onion, enhanced with a touch of creamy Greek yogurt to balance the flavors. A satisfying dish that hits the mark for both protein and flavor.
INGREDIENTS
6 oz Lean Pork Tenderloin
2 tbsp BBQ Sauce
1 cup Shredded Green Cabbage
0.5 cup Shredded Carrots
0.25 cup Red Onion, thinly sliced
2 tbsp Nonfat Greek Yogurt
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat a skillet or a slow cooker on medium heat.
Season the pork tenderloin lightly with salt and pepper. Sear all sides in a hot pan until lightly browned or place directly in a slow cooker for low and slow cooking.
Add the BBQ sauce over the pork. If using a skillet, reduce heat and cover; simmer for 40-50 minutes until pork is tender and shreddable.
Once the pork is cooked, remove and shred using two forks while keeping the juices.
In a mixing bowl, combine shredded pork with extra BBQ sauce if desired.
In another bowl, mix shredded cabbage, carrots, and red onion. Add a drizzle of Greek yogurt, and season with a pinch of salt and pepper. Toss to combine the crunchy slaw.
Serve a portion of the lean BBQ pulled pork on a plate and top with a generous serving of the crunchy slaw.
Enjoy your balanced and flavorful meal!