YOUR SOLIN GENERATED RECIPE
Lean Turkey Sausage Ragu with Protein Pasta
Enjoy a hearty yet clean bowl of Lean Turkey Sausage Ragu paired with protein-packed pasta. This dish melds savory turkey sausage, vibrant diced tomatoes, and aromatic garlic and onions, all lightly simmered in olive oil with fresh basil. It’s a balanced meal that satisfies with every bite, perfect for lunch or dinner.
INGREDIENTS
4 oz Lean Turkey Sausage
2 oz Protein Pasta
1/2 cup Diced Tomatoes
1/4 medium Yellow Onion
1 clove Garlic
1 tsp Extra Virgin Olive Oil
1 tbsp Fresh Basil
Salt and Pepper to taste
PREPARATION
Bring a pot of salted water to a boil and add the protein pasta. Cook according to the package instructions until al dente, then drain and set aside.
While the pasta cooks, slice the lean turkey sausage into rounds.
Heat olive oil in a skillet over medium heat. Sauté the chopped onion until translucent, then add the minced garlic and sauté for another minute.
Add the turkey sausage slices to the skillet and cook until lightly browned on both sides.
Stir in the diced tomatoes, letting the mixture simmer for about 5 minutes so that the flavors meld together. Season with salt and pepper to taste.
Mix in the cooked pasta and toss to combine well with the sausage ragu.
Garnish with fresh basil before serving.