Name: Red Wine Braised Beef with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef (Braised cut); 1 medium Carrot; 1 medium Parsnip; 1/4 medium Onion; 1/4 cup Red Wine; 2 cloves Garlic; 2 sprigs Fresh Thyme; Salt & Pepper to taste

Red Wine Braised Beef with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Red Wine Braised Beef with Root Vegetables

Savor a hearty and comforting dish featuring tender braised lean beef simmered in a rich red wine reduction with a medley of roasted root vegetables. This warm, flavorful meal delivers a satisfying balance of robust flavors and a satisfying texture, perfect for a cozy dinner.

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NUTRITION

Protein

34.2g

Fat

15.3g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (Braised cut)

1 medium Carrot

1 medium Parsnip

1/4 medium Onion

1/4 cup Red Wine

2 cloves Garlic

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

1
Preheat the oven to 325°F.
2
Season the lean beef with salt and pepper.
3
In an oven-safe pot or Dutch oven, heat a small amount of oil over medium-high heat and sear the beef on all sides until browned.
4
Add chopped carrot, parsnip, and quartered onion to the pot, and sauté them briefly with the beef.
5
Stir in minced garlic and add red wine along with fresh thyme sprigs, scraping any browned bits off the bottom of the pot.
6
Bring the mixture to a simmer, then cover the pot and transfer it to the preheated oven.
7
Braise for about 1.5 to 2 hours until the beef is tender and the flavors have melded.
8
Taste and adjust seasoning with salt and pepper before serving.