Hearty Black Bean & Ground Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean & Ground Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean & Ground Beef Chili

A warming and robust chili featuring lean ground beef paired with tender black beans, fresh tomatoes, and vibrant bell peppers. This dish is perfectly spiced with chili powder and cumin, delivering comforting flavors that make it ideal for any meal of the day.

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NUTRITION

451kcal
Protein
38.4g
Fat
20.6g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Low Sodium Black Beans

1/2 cup Diced Tomatoes, No Salt Added

1/4 cup Chopped Yellow Onion

1/4 cup Diced Red Bell Pepper

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it up into small crumbles.

  • 2

    Drain any excess fat if necessary. Add the chopped onion and diced red bell pepper to the skillet. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the chili powder and ground cumin, allowing the spices to bloom for about 30 seconds.

  • 4

    Pour in the diced tomatoes and black beans. Stir the mixture to combine well.

  • 5

    Simmer the chili on low heat for about 10-15 minutes, letting the flavors meld. Season with salt and pepper to taste.

  • 6

    Serve hot as a hearty breakfast, lunch, or dinner. Enjoy!

Hearty Black Bean & Ground Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean & Ground Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean & Ground Beef Chili

A warming and robust chili featuring lean ground beef paired with tender black beans, fresh tomatoes, and vibrant bell peppers. This dish is perfectly spiced with chili powder and cumin, delivering comforting flavors that make it ideal for any meal of the day.

NUTRITION

451kcal
Protein
38.4g
Fat
20.6g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Low Sodium Black Beans

1/2 cup Diced Tomatoes, No Salt Added

1/4 cup Chopped Yellow Onion

1/4 cup Diced Red Bell Pepper

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it up into small crumbles.

  • 2

    Drain any excess fat if necessary. Add the chopped onion and diced red bell pepper to the skillet. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the chili powder and ground cumin, allowing the spices to bloom for about 30 seconds.

  • 4

    Pour in the diced tomatoes and black beans. Stir the mixture to combine well.

  • 5

    Simmer the chili on low heat for about 10-15 minutes, letting the flavors meld. Season with salt and pepper to taste.

  • 6

    Serve hot as a hearty breakfast, lunch, or dinner. Enjoy!