Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring herb-marinated chicken served atop fluffy quinoa and a medley of crisp, fresh vegetables. This well-balanced dish is lightly dressed with olive oil and lemon for a bright finish that awakens your palate.

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NUTRITION

337kcal
Protein
37.8g
Fat
9.9g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Red Bell Pepper (sliced)

1 cup Spinach

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs

1 clove Garlic

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PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, minced garlic, and chopped fresh herbs for the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Ensure the chicken is evenly coated. Let it marinate in the refrigerator for at least 30 minutes.

  • 3

    While the chicken is marinating, prepare the quinoa according to package instructions until fluffy.

  • 4

    Preheat a grill pan or skillet over medium heat. Cook the marinated chicken breast for about 6-7 minutes per side, or until fully cooked through and nicely charred on the edges.

  • 5

    Prepare the vegetables by washing the spinach and slicing the red bell pepper.

  • 6

    Slice the cooked chicken and serve it over a bowl of quinoa, topped with fresh spinach and red bell pepper slices.

  • 7

    Drizzle any remaining marinade over the bowl if desired, and enjoy your nutritious, herb-marinated chicken and quinoa bowl.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring herb-marinated chicken served atop fluffy quinoa and a medley of crisp, fresh vegetables. This well-balanced dish is lightly dressed with olive oil and lemon for a bright finish that awakens your palate.

NUTRITION

337kcal
Protein
37.8g
Fat
9.9g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Red Bell Pepper (sliced)

1 cup Spinach

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, minced garlic, and chopped fresh herbs for the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Ensure the chicken is evenly coated. Let it marinate in the refrigerator for at least 30 minutes.

  • 3

    While the chicken is marinating, prepare the quinoa according to package instructions until fluffy.

  • 4

    Preheat a grill pan or skillet over medium heat. Cook the marinated chicken breast for about 6-7 minutes per side, or until fully cooked through and nicely charred on the edges.

  • 5

    Prepare the vegetables by washing the spinach and slicing the red bell pepper.

  • 6

    Slice the cooked chicken and serve it over a bowl of quinoa, topped with fresh spinach and red bell pepper slices.

  • 7

    Drizzle any remaining marinade over the bowl if desired, and enjoy your nutritious, herb-marinated chicken and quinoa bowl.