Creamy Banana Protein Oat Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Protein Oat Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Banana Protein Oat Bowl

Start your day with a bowl of creamy, comforting oats blended with the natural sweetness of banana and a protein boost from your favorite whey isolate. This dish combines the satisfying texture of rolled oats with the smooth creaminess of almond milk, delivering a balanced mix of carbs, protein, and healthy fats.

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NUTRITION

390kcal
Protein
31.1g
Fat
7.3g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup (40g) Rolled Oats

1 medium Banana (100g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Cook for about 5 minutes until the oats have softened and absorbed the milk.

  • 3

    Remove the saucepan from heat and stir in the whey protein powder until fully incorporated.

  • 4

    Slice the banana and gently fold it into the creamy oats, or use it as a topping for extra texture and natural sweetness.

  • 5

    Serve immediately while warm, and enjoy your nutrient-packed protein oat bowl!

Creamy Banana Protein Oat Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Protein Oat Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Banana Protein Oat Bowl

Start your day with a bowl of creamy, comforting oats blended with the natural sweetness of banana and a protein boost from your favorite whey isolate. This dish combines the satisfying texture of rolled oats with the smooth creaminess of almond milk, delivering a balanced mix of carbs, protein, and healthy fats.

NUTRITION

390kcal
Protein
31.1g
Fat
7.3g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup (40g) Rolled Oats

1 medium Banana (100g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Cook for about 5 minutes until the oats have softened and absorbed the milk.

  • 3

    Remove the saucepan from heat and stir in the whey protein powder until fully incorporated.

  • 4

    Slice the banana and gently fold it into the creamy oats, or use it as a topping for extra texture and natural sweetness.

  • 5

    Serve immediately while warm, and enjoy your nutrient-packed protein oat bowl!