Name: Fluffy Protein-Packed Banana Greek Yogurt Pancakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats; 1/2 cup Nonfat Greek Yogurt; 1 medium Banana; 1 large Egg; 1/2 scoop Protein Powder; 1/4 cup Unsweetened Almond Milk; 1/2 tsp Baking Powder; 1/2 tsp Cinnamon

Fluffy Protein-Packed Banana Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Banana Greek Yogurt Pancakes

Enjoy these fluffy, protein-packed pancakes that bring together the natural sweetness of banana with creamy Greek yogurt, blended rolled oats, and a boost of extra protein. Ideal for a satisfying meal any time of day, these pancakes offer a delightful balance of taste and texture while keeping you energized.

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NUTRITION

Protein

35.5g

Fat

10.1g

Carbs

57.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Nonfat Greek Yogurt

1 medium Banana

1 large Egg

1/2 scoop Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 tsp Cinnamon

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PREPARATION

1
Place rolled oats in a blender and blend until they reach a fine, flour-like consistency.
2
In a bowl, mash the banana until smooth.
3
Add the Greek yogurt, mashed banana, egg, protein powder, almond milk, baking powder, and cinnamon to the oat flour. Mix until fully combined.
4
Preheat a non-stick skillet over medium heat. Lightly grease the pan if necessary.
5
Pour small portions of the batter onto the skillet to form pancakes of your desired size.
6
Cook until bubbles appear on the surface and the edges begin to set, then flip gently and cook for another 1-2 minutes until golden and cooked through.
7
Serve warm and enjoy your protein-packed, fluffy pancakes.