Herb-Roasted Wild Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Wild Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Wild Salmon with Roasted Broccoli

Savor the delicate flavors of wild salmon roasted with a medley of fresh herbs, paired with perfectly roasted broccoli tossed in olive oil. This balanced dish brings a refreshing burst of taste with each bite, ideal for a wholesome dinner that energizes and satisfies.

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NUTRITION

316kcal
Protein
33.7g
Fat
18.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Wild Salmon Fillet

1 cup Broccoli

2 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Place the wild salmon fillet on a lined baking sheet. Drizzle with half of the olive oil and season with salt, pepper, fresh rosemary, thyme, and garlic powder.

  • 3

    In a separate bowl, toss broccoli florets with the remaining olive oil, salt, and pepper.

  • 4

    Arrange the broccoli around the salmon on the baking sheet.

  • 5

    Roast the salmon and broccoli in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender with slight brown edges.

  • 6

    Remove from the oven and serve immediately, enjoying the herb-infused aroma and balanced flavors.

Herb-Roasted Wild Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Wild Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Wild Salmon with Roasted Broccoli

Savor the delicate flavors of wild salmon roasted with a medley of fresh herbs, paired with perfectly roasted broccoli tossed in olive oil. This balanced dish brings a refreshing burst of taste with each bite, ideal for a wholesome dinner that energizes and satisfies.

NUTRITION

316kcal
Protein
33.7g
Fat
18.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Wild Salmon Fillet

1 cup Broccoli

2 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Place the wild salmon fillet on a lined baking sheet. Drizzle with half of the olive oil and season with salt, pepper, fresh rosemary, thyme, and garlic powder.

  • 3

    In a separate bowl, toss broccoli florets with the remaining olive oil, salt, and pepper.

  • 4

    Arrange the broccoli around the salmon on the baking sheet.

  • 5

    Roast the salmon and broccoli in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender with slight brown edges.

  • 6

    Remove from the oven and serve immediately, enjoying the herb-infused aroma and balanced flavors.